Become a Reiki Practitioner ~ Usui/Tibetan Reiki Level I, II, III Advanced, Reiki Master Training & Attunement

Reiki Master Training & Attunement with Manuela Connatser

Reiki Master Training & Attunement Manuela Connatser, Long Beach

 

LEARN REIKI LEVEL I for Self-Care Training

~ Learn how to heal yourself and others with Reiki ~

Sunday, July 25th, 2015  9 am – 3 pm 

Min. 3 people to hold training or can taken private or in group at your office/spa/hospital/yoga studio/wellness center 

Call for more info’s

Location: different locations in Redondo Beach

Fee: $225 cl. manual, training, certification & follow up session 

sign up, deposit $100 (non-refundable) to reserve space.

Can be also taken private one to one with extra charge. Reiki can be integrated with Yoga, Massage, Pet care and Fostering/Shelter/Training, Cancer Support, Family Therapy, Rehabilitation, Hospitals, Hospice, Animals.

 

Reiki II Training ~ Become a Reiki Practitioner ~

Dates:  Saturday/Sunday, August and September (2 day training) in Redondo Beach & Palos Verdes

Cost: $425 incl. training, manual, certification &  2 follow up phone session

Sign up, deposit $150 (non-refundable) to reserve space, also payment plan available!

Advanced Reiki III Training ~ Become a Reiki Master

Dates:  TBA (1 day training), request more info for date and time

Cost: $300  incl. training, manuel and certification, sign up, deposit $150 (non-refundable) to reserve space

Reiki Master Teacher Training ~ Become a Reiki Master Teacher,

Dates: TBA (2 day training), request more info for date and time,

Cost: $650 incl. training, manual and certification, sign up, deposit $250 (non-refundable) to reserve space

 

  

Reiki Training & Attunement

Monthly Reiki Healing Circle

Date: Wednesday, August 7th, 2015

Location: 6.30 pm to 8.30 pm

Location: at The Path Spiritual Learning Center in Redondo Beach

Fee: $25 sign up to reserve space at rayoga2015@gmail.com, call/text to confirm at

310-698-9658

Reiki is a healing touch practice which restores balance to body, mind and spirit. Its noninvasive, gentle energy nurtures and sets into motion the body’s own self-healing ability. Deep healing can occur on many levels with Reiki.

Through this hands-on process Reiki brings about a state of balance as it restores our health and physical harmony, soothes emotional stress, quiets the mind, balance the chakras (energy centers), and reconnects us to our spirit. When we are given an opportunity to relax and energize, our innate healing abilities are awakened and we can experience a deeper connection to ourselves and others.

Reiki accesses universal life force energy which is also known as prana, chi, spirit, source and helps promote healing in all living things on the physical, mental, emotional and spiritual levels. Reiki is considered alternative healing, holistic therapy, natural healing, and is used in holistic health and alternative medicine worldwide.

Connect with your higher self, learn the Chakra system, the history of Reiki, how Reiki works, how to use it to help yourself and become attuned to Universal Life Force energy and the understanding of the body, mind and spirit connection. Learn 5 Reiki Principles, which bring peace and joy into everyday life. Class combines lecture, discussion, guided chakra meditation, hands-on experience and experience Reiki and certificate of completion.

Reiki can be learned and combined with other healing  techniques, massage therapist, hypnosis, hospital before and after surgery, hospice, pet training & sitting, injury, yoga etc.

Reiki II Training & Attunement, April 2010

Reiki II Training & Attunement, April 2010

 
 
 
 
Anna & Marcia Reiki Level I Training

Anna & Marcia Reiki Level I Training

 

 
 
 

Facilitated by Claudia Bumuller, Reiki Master-Teacher – Claudia’s a certified Reiki-Master Teacher and RYT Yoga Instructor in the South Bay Beach Cities – Redondo Beach. She helps individuals overcome to release negative emotional behavior patterns through Reiki Energy Sessions, Reiki  Classes & Yoga & Reiki Workshops.  A very devoted Yoga Instructor teaches their clients to find their own way in life and her passion is do make a difference in some bodies life journey. Claudia combines practical knowledge with spiritual intuition to help people uncover their authentic self.

Feel the Bliss of Yoga & Reiki 

Certified Yoga Instructor & Usui/Tibetan Reiki Master Teacher

Oncology Reiki Practitioner

Urban Zen Integrated Therapist

Member of International Association of Reiki Professionals &

Holistic Chamber of Commerce

Claudia Bumuller 

rayoga2015@gmail.com

310-698-9658

 

 

Claudia’s Handmade Healing Creations

~ Health ~ Sand Art created by Claudia 2011

~ Health ~ Sand Art created by Claudia 2011

Need a handmade gift for yourself, family, friends, neighbors, coworker or special occasion!

Everthing is handmade with the loving energy of my Reiki-attuned hands.

~ Organic Herbal Lavender Eye Pillows for Meditation, Sleeping Problems, Headaches, Tension, Relaxation filled with organic lavender & flax seeds,

Lavender Eye Pillows filled with organic Lavender & Flaxseeds

Lavender Eye Pillows filled with organic Lavender & Flaxseeds

Herbal Neck Pillow filled with herbs & flaxseeds

Herbal Neck Pillow filled with herbs & flaxseeds

Energy Balancing Aroma Sprays infused with healing crystals and Reiki.

~ Joy in your Heart ~ Lavender Bliss ~ Protection ~ 7 Chakra ~ Breathe Deeply ~ Believe ~ Meditation ~

Energy Balancing Aroma Sprays infused with crystals and Reiki

Energy Balancing Aroma Sprays infused with crystals and Reiki

Energy Balancing Aroma Sprays infused with Crystals & Reiki ~ Joy in your Heart Spray~

Energy Balancing Aroma Sprays infused with Crystals & Reiki
~ Joy in your Heart Spray~

 ~ 31 Rainbow Heart Inspiration Cards made with the 7 rainbow/chakra colors. Each has an individual inspiration word for daily use  incl. colored organza bag,

31 Daily Rainbow Heart Inspiration Cards incl. organza bag

31 Daily Rainbow Heart Inspiration Cards incl. organza bag

~ Personal Crystal Power Pouch. Pick out your own crystal upon your needs and purposes incl. organza bag

~ 7 Chakra Crystal Pouch for meditation, reiki healing,  massage, relaxation, yoga, chakra balancing, feng shui,

7 Chakra Crystals

7 Chakra Crystals

~ Unique Crystal Pendulums incl. organza  bag

~ Chakra Balancing CD and Dolphin Dreams ~ Music for meditation and relaxation from Daniel Wheeler/ Horizon Productions

~ Energy Balancing Sprays infused with therapeutic oils, crystal and reiki different blends

~ BREATHE ~ STRESS RELIEF ~ RELAXATON ~ PROTECTION ~ JOY ETC.

~ CHAKRA ENERGY BALANCE BLENDS INFUSED WITH REIKI LOVE & ESSENTIAL OILS

~ Reiki Protection Kit (incl. 1 bottle of protection spray, sage and a tourmaline crystal)

~ Crystal Heart Charms for key chains, purse, bag, belt, pet collar

Heart Crystal Charms

Heart Crystal Charms

~ Crystals for Feng Shui in your house, car, office and store

~ Energy Balancing Meditation Crystal Bracelets with silver charm

~ Blank Greeting Cards with inspiration sand art created by Claudia. Different inspiration such as Let go ~ Bliss ~ Change ~ Peace on Earth ~ Life is good ~ Success ~ Thankful ~ Balance with Yoga Poses ~ Breathe ~ Namaste ~ OM ~ Healing ~ Happy Holidays ~ Merry Christmas ~ Love ~ Joy ~ Yoga ~ Frohe Weihnachten (German)

~ Breathe~ Blank Greeting Cards created by Claudia 2011

~ Breathe ~ Blank Greeting Cards created by Claudia 2011

Gift cards for private Yoga and Reiki Session/Reiki Training & Mentoring are available.

Call Claudia for an appointment.

Gift cards and Shipping available!

Claudia 310-698-9658, bliss-yoga@hotmail.com

Testimonials about Claudia’s Yoga Classes/Reiki & Healing Herbal Products

SUCCESS IS NOT THE KEY OF HAPPINESS, HAPPINESS IS THE KEY TO SUCCESS.

IF YOU LOVE WHAT YOU ARE DOING. YOU WILL BE SUCCESSFUL.

                                                         ~ Buddha ~

Claudia's Aura at Urban Zen Integrated  Therapy Training in 2012.

Claudia’s Aura at Urban Zen Integrated Therapy Training in 2012.

If you joined one of Claudia’s Yoga Hike, Wellness Workshops, Retreats, Reiki Session and Reiki Training or one of her handmade Therapeutic Healing Herb and Crystal Healing Creations and were satisfied with her services and creations.

Write a couple of sentence how you enjoyed her classes, reiki session & training, workshops and her healing products.

 

Leave a comment below. 

To view testimonials, click on comments below.

Namaste,

Claudia

Claudia’s Reiki Session/Reiki Training, Yoga & Workshops & Events July/August 2015

INTRODUCTION TO 7 CHAKRAS, ESSENTIAL OILS & CRYSTALS WORKSHOP

7 Main Chakras

7 Main Chakras

Saturday, June 20th, 2.30 pm to 4.30 pm

at Sure Shifting Wholeness Center, 724 E. Anaheim, Long

Beach, CA 90813

Fee: $35 paid in advance/$40 at event

We using simple techniques as explore colors, breathe techniques, therapeutic oils and crystals to help release negative energies trapped within our body. You will leave with a feeling of total well being on every level – physical, mental, emotional and spiritual.

In this workshop you will learn:

~ History & Description of 7 chakras

~ Guided Chakra Meditation to open up chakras

~ The use and healing power of crystals & therapeutic oils

Everyone is welcome!

INCREASE YOUR BUSINESS FINANCIAL SUCCESS

~ MORE PROSPERITY & ABUNDANCE WORKSHOP ~

Live a successfull Life

Live an abundance and prosperous life with success and passion

Saturday, August 1, 2015 10 am to 12 pm

  in Redondo Beach

 You will learn:

~ How to shift your vibration and grounding tools

~ How to get what you in your healing services

~ Money Attraction Tools

~ How to build a regular clientele & income

~ Tools to promote your services

Fee: $40 in advance/$45 at the door Sign up at rayoga2015@gmail.com or call/text 310-698-9658 Claudia

MONTHLY REIKI HEALING CIRCLE hosted by CLAUDIA BUMULLER

 

Claudia at the Path

Reiki session, workshops at the Path Spiritual Learning Center in Redondo beach

Certified Reiki Master Teacher & Urban Zen Integrated Therapist, Young Living Essential Oils Wellness Consultant & Yoga Instructor

Friday, August 7, 2015, 6.30 pm to 8.30 pm, The Path Spiritual Learning Center, 800 Torrance Blvd, Suite 102, Redondo Beach, CA 90277,

FEE: $25 cash or check

NEW Location in Long Beach ~~~~~

Sure Shifting Wholeness Center,

724 E. Anaheim, CA 90813,

Saturday, September 19, October 17, November 17,

10 am to 12 pm,

Fee: $25 cash or check, sign up in advance at rayoga2015@gmail.com or call/text Claudia

310-698-9658

 

REIKI is a Japanese stress reduction and relaxation technique that attunes the energy flow within the body and allows for ones natural healing processes to occur. It works on the body, mind, heart and soul, always going where it’s needed most. Great for reducing stress and anxiety. Opens up the chakras/energy centers. Join us to send Reiki Energy to each other and the planet then break into groups for table work. Perfect for Reiki students. Practitioners or those who want to learn more. Open to everyone & no experience necessary!  

 

Believe in our dreams ~ Dream BIG.....

Believe in our dreams ~
Dream BIG…..

 

URBAN ZEN INTEGRATIVE THERAPY WORKSHOP (RESTORATIVE YOGA, REIKI & ESSENTIAL OILS) hosted by

Urban Zen Integrative Therapist Claudia Bumuller

Urban Zen Integrative Therapy

Urban Zen Integrative Therapy

Wednesday, September 9th, 2015 from 6.00 pm – 7.45 pm 

FREE: All Cancer Support Programs are offered at NO COST.

Cancer Support Community Redondo Beach, 109 West Torrance Blvd, Office Buildings at the Pier, Redondo Beach, CA 90277, 310-376-3550, http://www.cancersupportredondobeach.org

Urban Zen Integrative Therapy Workshop combines Restorative Yoga, Breath Work, Reiki and Therapeutic Essential Oils. Immerse yourself in this complete experience!

CHAKRA BALANCING WORKSHOP WITH THERAPEUTIC OILS & CRYSTALS

Saturday, August 1, 2015, 10 am to 12 pm

Location:  Redondo Beach

We are using simple techniques as explore colors, breathing, crystals and therapeutic oils to release negative energies trapped within your body.

You will leave with a feeling of total well being on every level ~ physical, mental, emotional and spiritual. Perfect for self-care & others, meditation, yoga, massage, business, reiki and holistic practitioner or anyone seeking a better understanding of the chakras (energy centers). Living a life with the open Heart.

In this workshop you will learn:

~ History & description of 7 chakras

~ Guided 7 Chakra meditation with oils & crystals

~ The experiences & healing power of therapeutic oils

~ Learn how to integrate crystals and how to use and clean them

Cost: $35 paid in advance, $40 at event (sign up in advance at rayoga2015@gmail.com

or call/text Claudia 310-698-9658

Introduction to Reiki  ~ Reiki integrated in our Health Care System

Reiki is a Japanese Stress Reduction and Relaxation Technique that helps led to healing and well-being.

Become a Reiki Practitioner. Learn the history of Reiki, benefits and experience Reiki & demo. How Reiki has been integrated in our health care system.

Saturday, TBA

Location: Redondo Beach

Cost: $25 ~ Everybody is welcome! 

sign up in advance to reserve space at

          rayoga2015@gmail.com or text/call Claudia at 310-698-9658

Refresher Reiki Workshop open to all Reiki Practitioners with tools to expand our personal or business into a new level of Abundance & Prosperity

Saturday,  August 22th, 2015, 10 am to 12.30 pm

Fee: $55 paid in advance incl. material/$60 at event

sign up in advance to reserve you space at 310-698-9658 call/text

Skype Reiki Mentoring 5/10-week mentoring program available!

Location:  Redondo Beach

The focus of this workshop will be on * strengthening your personal Reiki practice as well as starting or strengthening your professional practice. Whether or not you are wanting to share Reiki professionally. This will be a beneficial workshop in supporting you with whatever your profession is as such yoga instructor, massage therapist, nurse, cancer support, family therapy, counselor etc. * You will learn practical business tools as well as ways you can utilize Reiki for your business. * We will also focus on self care, on hands on work, working with our chakras and aura, crystals, therapeutic oils and more grounding and protection tools.  

Reiki Level I for Self-Care Training & Certification (1 day training)

Urban Zen Integrative Therapy with Reiki

Urban Zen Integrative Therapy with Reiki

Become a Reiki Practitioner. Learn the history of Reiki, the hands on healing technique on yourself and others, chakras, principles & benefits of Reiki.

In this training you get attuned to the first level of Reiki. Once you are attuned, you can channel this powerful life force for balancing and healing yourself and others including family, friends, plants and animals.

Saturday, July 25th, 2015 9 am – 3 pm

Location: Redondo Beach

Cost: $225 incl. training & certification and manual ($100 non-refundable deposit)

Sign up to reserve space, min. 3 people to held training.

Can be also taken private with extra charge at rayoga2015@gmail.com or text/call Claudia 310-698-9658

REIKI LEVEL II TRAINING & CERTIFCATION 2 DAY TRAINING

GETTING ATTUNED TO 3 SACRED SYMBOLS, DEEPEN THE CHAKRA SYSTEM AND AURA, MEDITATION & PROTECTION TOOLS, HAND POSITIONS AND TOOLS, TABLE PRACTICE AND LEARNING THE PROFESSIONAL USE OF REIKI.

Saturday/Sunday, August and September 9 am to 3 pm in Redondo Beach

Cost: $425 incl. training, certification, manual, 2 follow up phone session (($150 non-refundable deposit)

ANIMAL REIKI WORKSHOP (2 HOURS)

Chakras for pets

Chakras for pets

Date: Saturday, TBA, 10 am to 12 pm 2015

Location: Redondo Beach

Fee: $35 in advance/$40 at the door sign up rayoga2015@gmail.com or call/text 310-698-9658

Come and learn how to give Reiki to animals. Must be attuned to Reiki Level I Training of any lineage.

REIKI works well with animals for the same reasons it works well on children and people. Have you ever noticed that when you pet an animal, rolls over to receive more or looks at you with lovely-covey eyes or sighs?

Animals respond to your loving touch and intention. Reiki is another way to help your animals feel better. You can give REIKI to animals in the following situations: WHEN THEY ARE ILL: REIKI helps the healing process & worth with any type of medical intervention. WHEN THEY ARE YOUNG & OLD: You can use REIKI on animals of any age or situation. WHEN THEY HAVE BEEN TRHOUGH A TRAUMA OR ABUSE: They can use loving energy after they have experienced any type of abuse, loss, or more, or if they seem to exhibit depression or other behavioral disorder. Even if you don’t know what the problem is, you can use REIKI to help. WE WILL ALSO LEARN HOT TO CONNECT WITH OUR PETS PYSCIALLY. They send us information all the time, lets finally listen to them.

Reiki Pet Healing by Manuela Connatser

Reiki Pet Healing by Manuela Connatser

 Manuela became a Usui/Tibetan Reiki Master in 2012. Manuela is the owner of The Canine Clubhaus in Knottsville, Tennessee and she integrates Reiki in her Behavior Training Session.

 

Special Full Moon Meditation Walk, Yoga Stretch in nature, Rituals in Palos Verdes

Sunset Beach Yoga with Claudia

~ Creating more space in your heart, body, mind and spirit ~

Thursday, July 30th, 2015                       

Time:  6 pm – 8 pm,

Location: Terranea Resort, 100 Terranea Way, Palos Verdes (we meet at 5.45 pm at public parking lot. Fee: $25 sign up advance at rayoga2015@gmail.com or call/text Claudia 310-698-9658.

 

Sunset Beach Yoga with guided meditation by  Claudia Bumuller

Sunset Beach Yoga with guided meditation by
Claudia Bumuller

Call 310-698-9658 Claudia or rayoga2015@gmail.com

Location: Palos Verdes

Bring a large beach towel or blanket, water and bring extra layer of clothing.

NO YOGA MAT! Everyone is welcome!  

***********************************************************************************

Young Living Therapeutic Oils

Therapeutic essential oils can be integrated with yoga, meditation, reiki, stress & relaxation management, personal care, hospice, cancer support

http://www.youngliving.com, add sponsor  #1152691

or order at

http://www.youngliving.com, add #1152691, sign up for newsletter & workshops at

rayoga2015@gmail.com, 310-698-9658

Young Living Essential Oils

Claudia’s Yoga, Reiki Healing Treatments & Reiki Training, Healing Workshops

REIKI is an ancient Japanese stress reduction and relaxation technique that helps lead to healing and well-being. Reiki means Universal Life Force Energy, Prana, Mana or the Chi.

Believe in your DREAMS

Believe in your DREAMS

Benefits of REIKI:

~ improved clarity and focus

~ stress reduction & better sleep

~ physical pain relief

~ strengthen immune system

~ releases suppressed emotions and trauma

~ increased creativity

~ balance your chakras/energy centers

~ faster recovery before and after surgery and chemotherapy

~ yields a sense of inner peace and harmony

~ teaches discipline and self-control within the mind and body

~ clear out blockages/pain in our body, mind and spirit

~ helps reduce depression

~ helps us with sleeping & anxiety

~ balance the chakras

~ release suppressed emotions & trauma

~ helps to empower yourself

 

Balance your body, mind and spirit

Balance your body, mind and spirit

CLAUDIA’S SERVICES OFFERED IN ENGLISH AND GERMAN LANGUAGE:

~ PRIVATE REIKI SESSION

60  minutes for $  85

90   minutes for $ 110

120 minutes for  $150

(available in 3er/5er/10er special Reiki Packages

$15 for Additional services with Young Living Therapeutic Oils, Chakra Balancing Crystals and Tibetan Singing Bowls!

Gift certificates available.

~ Animal Healing Reiki (Balancing, Grounding & Pain Relief) $40 /30 min.

~ Private Yoga therapy session $65 /60 min

~ Group/Office Yoga session (up to 4 people) $100 /60 min

Other services:

~ Private and Group Usui Reiki Level I, II, III, Master Training & Certification of the Usui System of Natural Healing

Reiki Level I for Self-Care

1 day training $225 incl. training, certification, manual and 2 follow up phone session

($80 non-refundable deposit, balance is due before training)

Reiki Level II for Self-Care & Others

2 day training $425 incl. training, certification, manual & 2 follow up phone session ($150 non-refundable deposit, balance is due before training)

Reiki Level III Advanced Level  Deepen your practice & tools Advanced Training

(1 day training) $250 incl. training & certification, $25 manual ($100 non-refundable deposit, balance is due before training)

Reiki Master Level for yourself or train and attune others

(2 day training) $650 incl. training, certification & manual $200 non-refundable deposit, balance is due before training

Animal Reiki Attunement & Workshops available!

One to One Training & Certification for Personal Journey, or Professional Service such as Hospice, Family Therapy, Dog Training, Yoga etc. to deepen and enrich your life journey.

Reiki on CNN News. Watch this video. It supports Reiki in hospitals at ULCA & Dr. Oz

~ Therapeutic Essential Oils Young Living Wellness Consultant http://www.youngliving.com, Sponsor # 1152691

~ Raindrop Technique with Essential Oils session

~ Chakra Balancing & Meditation

~ Yoga, Reiki & Essential Oils workshops & seminars

~ Wellness Events and Retreats

Young Living Therapeutic Essential Oils

Young Living Therapeutic Essential Oils

~ Handmade Healing Creations by Claudia available at

~ Yak & Yeti Handicrafts from Nepal, 1124 Hermosa Ave/Pier Ave, Hermosa Beach every day 11 am – 7 pm

~ The Path Spiritual Learning Center & Gift Boutique 800 Torrance Blvd. Suite 102, Redondo Beach http://www.thepathcenter.com

Lavender/Peppermint Eye Pillows

Lavender/Peppermint Eye Pillows

Or call for custom-made or special Herbal, Aromatherapy, Crystal and Inspirational Gift cards at 310-698-9658

Let me know how I can help you.

Feel the Bliss of Yoga & Reiki

Claudia Bumuller

RYT Yoga Instructor, Usui Reiki Master-Teacher, Oncology & Hospice Reiki Practitioner, Kundalini Reiki Practitioner,

Urban Zen Integrated Therapist,

Young Living Essential Oils Sponsor  #11526921 to order http://www.youngliving.com

rayoga2015@gmail.com

http://www.feelthebliss.wordpress.com

310-698-9658

Young Living Essential Oils events/workshop and how to order

LEARN THE BENEFITS AND USE OF YOUNG LIVING ESSENTIAL OILS IN YOUR DAILY LIFE SUCH

Young Living Everyday oil it with joy

Claudia at the Path

Reiki session, workshops at the Path Spiritual Learning Center in Redondo beach

~ Meditation & Yoga

~ Emotional Release with Reiki session

~ Relaxation & Stress Relief, Anxiety

~ Chakra Balancing with Therapeutic Oils

~ better sleeping & concentraton

~ Body care

~ for kids relaxation

~ Pet care & fleas

~ nontoxic household cleaning supplies

~ for travelling

I offer Essential Oils workshops and events with the Young Living Oils such as

Young Living oils picture

~ Make it & Take it. Learn how to make your own Body care Spa Products

~ Self Care with Everyday Essential Oils

~ Emotional Release workshop with Essential Oils

~ Chakra Balancing workshops with Essential Oils

~ How to integrate Essential Oils for Pets

~ Raindrop Technique with Essential Oils

~ How to order Young Living Essential Oils

~ How to share or book an party/event/workshop (min. 5 people)

Let me know if you want to sign up for a weekly FREE Health and Essential Oils Newsletter & Events

at rayoga2015@gmail.com, or how to order http://www.claudia.vibrantscents.com, add sponsor#1152691

310-698-9658 Claudia Bumuller, Young Living Essential Oils Independent Distributor

Believe in your DREAMS

Believe in your DREAMS

8 Basic Principles of Practicing YOGA

Principles/Foundations of Practicing Yoga

I see in me the Great I Am… Poised, powerful and centered in my Heart, I know I am blessed with special gifts to share. I am like a brilliant star shinning through the endless skies… a unique and exceptional Light of the Creation. I am like the tree that grows strong and tall with the love of the sun…the sweetness of the rain… I grow into my Self…branches reaching ever higher through the air… embracing the truths that nourish me.

There are eight (8) basic principles that allow us to grow into ourselves. These are the basic principles of Yoga. Each of us must nurture all these branches in order to grow and reach our full potential:

  1. Right Understanding
    1. I understand the universal Law of Return…what goes around comes around. What I give is what I get. If I plant sour lemon seeds I cannot expect to grow a sweet mango tree. Because I know that I am the farmer working the soil of my life, I also understand that I will harvest the fruit of my effort (good or bad) in the seasons that come. 
  2. Right Intention
    1. I realize the power of my intention…where there’s a will there’s a way. My intention is to live in harmony with myself, others, and the environment around me. But to realize my intent, I have to make it important to me. 
  3. Right Speech
    1. I realize the power of my words to heal or to hurt, to create something beautiful or to destroy it. I seek to speak the truth as I understand it, refraining from gossip, lies, harsh and mean-spirited language… I choose to use my words to uplift, nourish and make people feel good about themselves. 
  4. Right Action
    1. I do my best knowing that Greatness is within me…I choose honest, peaceful and pure actions because I know the law of Karma…I understand that my actions reflect how I feel about myself so I avoid all forms of stealing, fighting and violence. I take care of my body and respect it as a gift by filling it with the right foods, practicing Yoga, avoiding drugs, etc…
  5. Right Livelihood
    1. I choose to earn a living in a harmonious, righteous, pure and good way… honestly, peacefully and without causing harm to others. I recognize my relationship and responsibility to my community. 
  6. Right Attitude
    1. I discipline my mind to keep a balanced point of view… I avoid worry, doubt, laziness, restlessness and impatience… I play dodge-ball with the negative messages in my mind
  7. Right Mindfullness
    1. I understand that my thoughts create my reality so I stay aware of my state of mind…I understand the whole world through my state of mind. I know that I choose what is on my mind. Nobody can make me feel anything (happy, sad, angry).
  8. Right Concentration
    1. I understand that to bring these principles of yoga into focus, I must channel my mind…keeping my eye on the prize. Through Yoga and Meditation, I experience bliss, serenity and the power of awareness and self-knowledge.

Feel the Bliss of Yoga

Namaste,

Claudia

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