Yoga Mini Retreat in Rancho Palos Verdes  with the spectacular view of Catalina Island hosted by Claudia

~ Pampering yourself with Yoga ~ Heart Meditation Labyrinth Walk ~  Potluck~

Love your heart

Sunday, TBA

Time: 10 am – 1 pm ~ All Levels are welcome! ~

We do:

~ Outdoor Yoga Stretch, a class where we integrate  breath work, poses (asanas), open our Heart chakra with the beautiful view of Catalina Island

~ Open our 4. Heart Chakra to give and receive love, compassion

~ Silent Meditation Labyrinth Walk at the beach

~ Potluck (bring a healthy food to share)

~ Bring Yoga mat or large beach towel, water & wear comfortable layered clothing &  shoes

Cost: $25 (sign up only) bring a friend, get $5 off each

Location: Trump National Golf Club, One Ocean Trail Dr., Rancho Palos Verdes, CA 90275 at public parking lot at 10.15 am

Claudia 310-698-9658, bliss-yoga@hotmail.com, sign up only. If you bring a friend or loved ones get $5 off each.

 ~ If you can breathe. You can do YOGA. Yoga is for every body. ~