Mother’s Day Yoga Mini Retreat in Rancho Palos Verdes with the spectacular view of Catalina Island 10. May 2014

Mother’s Day Yoga Mini Retreat in Rancho Palos Verdes  with the spectacular view of Catalina Island hosted by Claudia

~ Pampering yourself with Yoga ~  
~ Silent Meditation Walk to beach
~ Potluck (bring a healthy snack to share)~

Heart Rock

Love your heart


<h1, Saturday, 10. May 2014

Time: 10 am – 1 pm ~ All Levels are welcome! ~

We do:

~ Outdoor Yoga Stretch, a class where we integrate  breath work, poses (asanas), open our Heart chakra with the beautiful view of Catalina Island

~ Open our 4. Heart Chakra to give and receive love, compassion

~ Silent Meditation Walk at the beach

~

~ Potluck (bring a healthy food to share)

~ Bring Yoga mat or large beach towel, water & wear comfortable layered clothing &  shoes

Cost: $25 (RVSP by 8. May) Reserve you space now.

Location: Trump National Golf Course, One Ocean Trail Dr., Rancho Palos Verdes, CA 90275 at public parking lot at 9.45 am

Claudia 310-698-9658, bliss-yoga@hotmail.com, sign up only. If you bring a friend or loved ones get $5 off each.

 ~ If you can breathe. You can do YOGA. Yoga is for every body. ~

Daily Quotes & Affirmation

~ Daily Quotes and Affirmation ~

~ Life without Love is like a tree without blossom & fruit ~

~ Life is a gift, if you not use it, somebody else will ~

~ Look forward ~ Listen ~ Learn ~

~EAT ~ PRAY ~ LOVE ~

~ LIVE ~ LAUGH ~ LOVE ~

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