Empower yourself and your life with Reiki (Workshop) this Sunday 22. Feb. at Agape International Spiritual Center

+00002009-02-20T11:09:32+00:00282009bUTCFri, 20 Feb 2009 11:09:32 +0000, 23, 2008 at 10.11 p02 (Reiki)

Want to know more about the Healing Power of Reiki!!! I am helping Eleonore Koury, Reiki Master Teacher, for an introductory afternoon discovering the world of Reiki at Agape International Spiritual Center in Culver City. www.agapelive.com under calendar Reiki Workshop.

 ~I love Reiki. I use it daily on myself, my animals, friends and family, clients and whatever I would like to attract or heal in my life. ~  by Claudia

Date: Sunday 22. February 2009

Time: 2.30 to 4.30 pm, Room 4

$20 in advance through www.agapelive.com

#25 at the door

More infos also at Eleonore Koury www.sacredventures.com

Reiki Workshop with Elenore at Agape Feb. 09

Reiki Workshop with Elenore at Agape Feb. 09

Hope to see your there.

Namaste,

Claudia Bumuller

Certified Yoga Instructor & Reiki Master Practitioner

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Written article about Yoga in South Bay Woman Magazine

+00002009-02-01T15:10:56+00:00282009bUTCSun, 01 Feb 2009 15:10:56 +0000, 23, 2008 at 10.11 p02 (Yoga)

Connect with the 5 Elements from the Universe. More details about the power of  practicing Yoga in Nature, read my article in the South Bay Woman Magazine October  Edition 2008 www.southbaywoman.com page 7 ~ Heal your Body, Mind and Spirit through practicing Yoga in Nature ~

and January Edition 2009 page 6  ~Be yourself, Love yourself, Heal yourself through practicing yoga reguarly in the new year ~

Come and join us for our monthly woman networking group hosted by Linda Koss & Stephanie Koss www.southbaywoman.com

               

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Need a gift: Handmade Healing Gifts Made with LOVE

+00002009-01-31T02:27:55+00:00312009bUTCSat, 31 Jan 2009 02:27:55 +0000, 23, 2008 at 10.11 p01 (Herbal Therapeutic Pillows)

February the month of LOVE ~ Giving and Receiving ~ Balance the Heart Chakra

Feeling tired, low energy, depressed, muscles aches, sleeping problems?

Nurthering yourself with some healing herbal therapeutic lavender- or peppermint eye pillows for relaxing, meditation, headache, insomnia, sleep, sinuses, breathing……

Neck- and Back Wraps with Velcro Strap filled with all natural soothing herbs & flaxseeds or for lighter weight filled with buckwheat hulls.

High  Quality Fabrics & microwaveable.

Herbal Neck Wrap

Herbal Neck Wrap

 

Heart Eye Pillow

Heart Eye Pillow

 

Herbal Back Wrap with adjustable Velcro Strap

Herbal Back Wrap with adjustable Velcro Strap


Eye Pillows with Gratitude Stone

Eye Pillows with Gratitude Stone


Peace & Love Eye Pillows

Peace & Love Eye Pillows

 Price list:

Herbal Neck Wrap with Gratitude Stone                                           $ 25.00

Lavender- or Peppermint Eye Pillows with Gratitude Stone    $  15.00

Back Wrap with Gratitude Stone                                                           $  35.00

Different fabrics available

                                                                                                 

Cyrstal Pet Charms

Cyrstal Pet Charms


Heart Pet Charms

Heart Pet Charms

 

Crystal Heart Charms for Keychain/Purse/Pet/Belt

Crystal Heart Charms for Keychain/Purse/Pet/Belt

Small or large Heart Charms different colors available

small  $ 10.00  /  large   $15.00

incl. colored organza bag.

************************************************************************************

Healing Energy Balancing Sprays (Balance your chakras)

Usage: can be used on your body to activate balance, in room, car, meditation…..

Attract Love, Healing Heart,  Harmony, Joy,  Safe Travel, Rejuvenation, Protection,

Sleep well, Bliss, Stress Relief,

All Blends are made with natural healing oils and infused with Crystal & Reiki.

Price per cobalt blue bottle $ 12

Energy Balancing Sprays

Energy Balancing Sprays

 

Book a private therapeutic Yoga or Reiki Session for $75 for 60 minutes, get a free Eye Pillow or Energy Balancing Blend. If you refer a friend you get $10 off on your next session.

Gift cards available!!!

More infos at Claudia 310-370-3278

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Article in South Bay Woman Magazine October and January Edition 2009

+00002009-01-25T12:20:49+00:00312009bUTCSun, 25 Jan 2009 12:20:49 +0000, 23, 2008 at 10.11 p01 (Yoga)

South Bay Woman Magazine is a powerful magazine for women in the South Bay promoting their business.

Read more about my articles in the Edition of 

October 2008 ~ HEAL YOUR BODY, MIND AND SPIRIT THROUGH PRACTICING YOGA IN NATURE ~ Page 7

Practicing yog out in nature – on the beach, in a park or on a yoga hike on the top of the cliffs in Palos Verdes; what a better place to connect with the 5 elements from the universe.

Stay in shape through hiking and yoga It is very balancing and healing doing yogaon the top of the cliffs. Begin by standing in Mountain Pose (Tadasana) with both feet connected to Mother Earth. Breathe in positive energy into every cell of your body. Release any blockages or fears. Let everything go. Feel the energy flowing down through the soles of your feet. You should feel strong & balanced. With your hands over your head and fingers spread wide apart, you will begin to feel free like a bird and energized!

YOGA IS FOR EVERYONE. IF YOU CAN BREATHE. YOU CAN DO YOGA. Some of the many benefits of yoga are: stress reduction; normalizes blood pressure; releases mention tension; improves muscle strength, tone and flexibility; purifies the nervous system; improves digestion; promotes a state of relaxation and inner contentment; and it balances the chakras.

January 2009  ~ BE YOURSELF, LOVE YOURSELF, HEAL YOURSELF THROUGH PRACTICING YOGA REGULARLY IN THE NEW YEAR ~ Page 6

www.southbaywoman.com Contact Linda Koss for advertising, 310-318-4203

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A Great Life Receipe….

+00002009-01-09T14:59:50+00:00312009bUTCFri, 09 Jan 2009 14:59:50 +0000, 23, 2008 at 10.11 p01 (Life Lesson)

A GREAT  LIFE RECIPE…

1. Take a 10-30 minute walk every day.  And while you walk, smile.  It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day.  Talk to Higher Self, Universe,God or  Creator about  what is going on in your life. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement, ‘My purpose is to__________ today.  I am thankful for______________’

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water.  Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts.

6. Try to make at least three people smile each day.

7. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.  Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.

9. Life isn’t fair, but it’s still good.

10. Life is too short to waste time hating anyone.

11. Don’t take yourself so seriously.  No one else does.

12.  You are not so important that you have to win every argument. Agree to disagree.

13. Make peace with your past so it won’t spoil the present.

14. Don’t compare your life to others.  You have no idea what their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words:  ’In five years, will this matter?’

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD/Higher Self, Universe or your Creator heals everything  - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won’t take care of you when you are sick.  Your friends will. Stay in touch!!!

22. Envy is a waste of time.  You already have all you need.

23. Each night before you go to bed complete the following statements: I am thankful for__________.  Today I accomplished_________.

24. Remember that you are too blessed to be stressed.

25. When you are feeling down, start listing your many blessings.
You’ll be smiling before you know it.

~ Be yourself  ~ Love yourself ~ Heal yourself

Namaste,

Claudia

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Healing Yoga & Reiki Retreat in Sedona in Spring 2010

+00002008-11-04T02:22:15+00:00302008bUTCTue, 04 Nov 2008 02:22:15 +0000, 23, 2008 at 10.11 p11 (Retreat)

 

Sedona Red Rocks

Sedona Red Rocks

Feel the energy of the Red Rocks through hiking & practicing Yoga  & Reiki in Sedona.

Yoga & Reiki Retreat in Sedona in spring 2010.

We will stay at the Airport Mesa Vortex Sky Ranch Lodge which is 500 feet above the city.

It’s a very healing place on the top of the mountain www.skyranchlodge.com. (Need to make your own reservation).

 

Sedona has 4 main Vortexes where we can do a hike. Each has his own healing vibration. Bell Rock was amazing for me and I released so much old pattern, past, feelings, release, renew. ~  LIFE IS GOOD

We offer offer from Swedish Massage, Deep Tissue, Therapeutic, Thai Massage and many different healing techniques at your room or outside in nature viewing the Red Rocks. I will offer Yoga at the Red Rocks and private Reiki Session. We will do some self healing creative art classes to bring out your inner child again!!!! We do every morning & evening  a Yoga class and hiking to the Red Rocks where  you can feel the healing vibration from the vortexes.

Connecting with Nature the 5 Elements of the Universe and the power of Yoga  (read more about my written article at October Edition www.southbaywoman.com page 7 ~ Heal your Body, Mind and Spirit through Practicing Yoga in nature ~ and January 2009 Edition page 6

 

Karin Hiking at the Red Rocks

Karin Hiking at the Red Rocks

Let me know if you are interested, so I can get a package together. 

Date: spring 2010(from Friday to Monday) exact date will be announced.

For Yoga  Hike at the Vortexes, personal Reiki Session & Massage reservation required.

Change your Thoughts………    Change your life…….

                                

 

 

 

Church in the Red Rocks, how beautiful

Church in the Red Rocks, how beautiful

 

 

 

 

 

 

 

 

 

Feel the Bliss of Yoga & Reiki

Certified Yoga Instructor & Reiki Master

Claudia Bumuller

bliss-yoga@hotmail.com, 310-370-3278

 

 

 

Airport Mesa Vortex View

Airport Mesa Vortex View

 

 

 

 

 

 

 

 

 

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Yogi World Talk Radio Show Wednesday 22.Oct. 88.9 FM 8.00 – 9.00 am

+00002008-10-21T23:24:09+00:00312008bUTCTue, 21 Oct 2008 23:24:09 +0000, 23, 2008 at 10.11 p10 (Yoga Hike)

Check out my interviev at this Radio Talk Show on Kuci.org under Yogi World 88.9 FM Irvine on Wednesday 22. October 2008 with CoCo B & Jay Yogi World Radio. You  can listen the radio talk show on computer with downloading your real player. www.kuci.org Yogi World every Wednesday 8.00 – 9.00 am

Topic : THE POWER OF YOGA IN NATURE AND THE POWER OF REIKI (ENERGY HEALING)

from 8.00 – 9.00 am, Interview starts maybe at 8.20 am for 30 minutes.

CHECK IT OUT www.kuci.org under Yogi World Irvine

Namaste,

Claudia

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8 Basic Principles of Practicing YOGA

+00002008-10-19T16:43:04+00:00312008bUTCSun, 19 Oct 2008 16:43:04 +0000, 23, 2008 at 10.11 p10 (Life Lesson)

Principles/Foundations of Practicing Yoga

I see in me the Great I Am… Poised, powerful and centered in my Heart, I know I am blessed with special gifts to share. I am like a brilliant star shinning through the endless skies… a unique and exceptional Light of the Creation. I am like the tree that grows strong and tall with the love of the sun…the sweetness of the rain… I grow into my Self…branches reaching ever higher through the air… embracing the truths that nourish me.

There are eight (8) basic principles that allow us to grow into ourselves. These are the basic principles of Yoga. Each of us must nurture all these branches in order to grow and reach our full potential:

  1. Right Understanding
    1. I understand the universal Law of Return…what goes around comes around. What I give is what I get. If I plant sour lemon seeds I cannot expect to grow a sweet mango tree. Because I know that I am the farmer working the soil of my life, I also understand that I will harvest the fruit of my effort (good or bad) in the seasons that come. 
  2. Right Intention
    1. I realize the power of my intention…where there’s a will there’s a way. My intention is to live in harmony with myself, others, and the environment around me. But to realize my intent, I have to make it important to me. 
  3. Right Speech
    1. I realize the power of my words to heal or to hurt, to create something beautiful or to destroy it. I seek to speak the truth as I understand it, refraining from gossip, lies, harsh and mean-spirited language… I choose to use my words to uplift, nourish and make people feel good about themselves. 
  4. Right Action
    1. I do my best knowing that Greatness is within me…I choose honest, peaceful and pure actions because I know the law of Karma…I understand that my actions reflect how I feel about myself so I avoid all forms of stealing, fighting and violence. I take care of my body and respect it as a gift by filling it with the right foods, practicing Yoga, avoiding drugs, etc…
  5. Right Livelihood
    1. I choose to earn a living in a harmonious, righteous, pure and good way… honestly, peacefully and without causing harm to others. I recognize my relationship and responsibility to my community. 
  6. Right Attitude
    1. I discipline my mind to keep a balanced point of view… I avoid worry, doubt, laziness, restlessness and impatience… I play dodge-ball with the negative messages in my mind
  7. Right Mindfullness
    1. I understand that my thoughts create my reality so I stay aware of my state of mind…I understand the whole world through my state of mind. I know that I choose what is on my mind. Nobody can make me feel anything (happy, sad, angry).
  8. Right Concentration
    1. I understand that to bring these principles of yoga into focus, I must channel my mind…keeping my eye on the prize. Through Yoga and Meditation, I experience bliss, serenity and the power of awareness and self-knowledge.

Feel the Bliss of Yoga

Namaste,

Claudia

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TAKE TIME FOR 12 THINGS:

+00002008-09-30T04:25:25+00:00302008bUTCTue, 30 Sep 2008 04:25:25 +0000, 23, 2008 at 10.11 p09 (Life Lesson)

Gratitude

Gratitude

 

 

TAKE TIME FOR 12 THINGS:

Feel the Bliss of Yoga & Reiki

Feel the Bliss of Yoga & Reiki

 

 

 

 

 1: Take time for work: it is the price of success.

 2. Take time to think: it is the source of power.

 3. Take time to play: it is the secret of youth.

 4. Take time to read: it is the foundation of knowledge.

 5. Take time to worship: it is the highway of reverence and washes the dust of earth from our eyes.

 6. Take time to help and enjoy friends: it is the source of happiness.

 7. Take time to love: it is the one sacrament of life.

 8. Take time to dream: it hitches the soul to the stars.

 9. Take time to laugh: it is the singing that helps with life’s loads.

10.Take time for beauty: it is everywhere in nature.

11.Take time for health: it is the true wealth and treasure of life.

12.Take time to plan: it is the secret of being able to have time to take time for the first eleven things.

Bliss & Blessings,

Claudia

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40 TIPS FOR BETTER LIFE

+00002008-09-16T01:49:43+00:00302008bUTCTue, 16 Sep 2008 01:49:43 +0000, 23, 2008 at 10.11 p09 (Life Lesson)

40 Tips for Better Life!

1. Take a 10-30 minute walk every day. And while you walk, smile. It is 
the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
3. Buy a DVR and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, ‘My purpose is to__________ today.’
5. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
6. Play more games and read more books.
7. Make time to practice meditation and prayer. They provide us with 
daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that 
is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan 
salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk and let new and 
flowing energy into your life.
14. Don’t waste your precious energy on gossip, OR issues of the past, 
negative thoughts or things you cannot control. Instead invest your 
energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems 
are simply part of the curriculum that appear and fade away like algebra 
class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a 
college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the NEGATIVE BLUES away.
18. Life isn’t fair, but it’s still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself so seriously. No one else does.
21. You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t spoil the present.
23. Don’t compare your life to others’. You have no idea what their 
journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: ‘In five years, 
will this matter?’
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
28. REMEMBER GOD heals everything.
29. However good or bad a situation is, it will change.
30. Your job won’t take care of you when you are sick. Your friends 
will. Stay in touch.
31. Get rid of anything that isn’t useful, beautiful or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family often. (Or email them to death!!!)
37. Each night before you go to bed completes the following statements: I 
am thankful for__________. Today I accomplished_________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly 
don’t want a fast pass. You only have one ride through life so make the 
most of it and enjoy the ride.
40. Look in the mirror and smile at what you see.

 

Feel the Bliss of Yoga & Reiki

Claudia

bliss-yoga@hotmail.com

310-370-3278

Smile every day

Smile every day

 

 

 

 

May your troubles be less, may your blessings be more, may nothing but happiness come through your door!

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