Handmade Healing CREATIONS BY LOVE by Claudia

 
 
 
 
 
 

7 Chakra Sprays

7 Chakra Roll-ons

7 Chakra Roll-ons infused with Crystal & Reiki

NEWS: 7 Chakra Sprays infused with therapeutic oils, crystal & reiki.

Cobalt Blue Spray Bottle: including in a organza bag
Cobalt Blue Roll-ons: including in a organza bag     
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LOVE ~ Giving and Receiving ~ Balance the Heart Chakra

Feeling tired, low energy, depressed, muscles aches, sleeping problems?

Nurthering yourself with some healing herbal therapeutic lavender- or peppermint eye pillows for relaxing, meditation, headache, insomnia, sleep, sinuses, breathing……

Neck- and Back Wraps with Velcro Strap filled with all natural soothing herbs & flaxseeds or for lighter weight filled with buckwheat hulls.

High Quality Fabrics & microwaveable.

Herbal Neck Wrap

Herbal Neck Wrap

Heart Eye Pillow

Heart Eye Pillow

Herbal Back Wrap with adjustable Velcro Strap

Herbal Back Wrap with adjustable Velcro Strap

Eye Pillows with Gratitude Stone

Eye Pillows with Gratitude Stone

Peace & Love Eye Pillows

Peace & Love Eye Pillows

                                           

Cyrstal Pet Charms

Cyrstal Pet Charms

Heart Pet Charms

Heart Pet Charms

Crystal  Heart Charms for Keychain/Purse/Pet/Belt

Crystal Heart Charms for Keychain/Purse/Pet/Belt

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Healing Energy Balancing Sprays (Balance your chakras)

Usage: can be used on your body to activate balance, in room, car, meditation…..

Attract Love, Healing Heart,  Harmony, Joy,  Safe Travel, Rejuvenation, Protection,

Sleep well, Bliss, Stress Relief, Peace & Love

All Blends are made with natural healing oils and infused with Crystal & Reiki.

Healing Product Line available at:

Call Claudia for more appointment and shipping,  310-698-9658, bliss-yoga@hotmail.com

Testimonials about Claudia’s Yoga Classes/Reiki & Healing Herbal Products

SUCCESS IS NOT THE KEY OF HAPPINESS, HAPPINESS IS THE KEY TO SUCCESS.

IF YOU LOVE WHAT YOU ARE DOING. YOU WILL BE SUCCESSFUL.

                                                         ~ Buddha ~

 

                                     

If you joined one of Claudia’s Yoga Classes on the Beach, Studio, Park, Yoga Hike, Workshop, Retreat, Reiki Session or bought one of her handmade Therapeutic Healing Herb Products such as Lavender- and Peppermint Eye Pillows, Neck- or Back Wrap, Crystal Heart Charms and Energy Balancing Sprays and feel that all her services and products are taught and made with LOVE.

If you were satisfied with her healing classes & products, please write a couple of sentence how you enjoyed her classes, workshops and her healing products. Only write something if you really mean it from the bottom of your heart. Be honest to yourself.

Leave a comment below. 

To view testimonials, click on comments below.

Namaste,

Claudia

Yoga & Meditation Video on the beach at the Terranea Resort in Rancho Palos Verdes

LISTEN TO THE SOUND OF THE WAVES  AND RELAX, LETTING GO……..EVEN SMOKEY LIKES TO RELAX….Watch my video, click on link below.

    ~ If you can breathe. You can do Yoga. Yoga is for everybody. ~

Balanced Tree Pose at Terranea Resort in Rancho Palos Verdes

Balanced Tree Pose at Terranea Resort in Rancho Palos Verdes

 

http://www.youtube.com/watch?v=1omPjbQCbP0

Leave a comment if you enjoy my video.

Feel the Bliss of Yoga & Reiki

Claudia Bumuller

www.feelthebliss.wordpress.com

Power of Hatha Yoga (Union of Soul & Spirit)

Lotusflower

POWER OF HATHA YOGA

  • improves flexibility, muscle tone, endurance & coordination

  • reduces stress, lowers blood pressure, and helps ease the effects of depression and anxiety

  • helps reduce the effects of asthma, arthritis, headaches, chronic fatigue syndrome, heart disease, and diabetes

  • calms the spirit, clears the mind, improves concentration, and enhances creativity

  • boots self-esteem and creates a sense of well-being

  • increases energy and balances the flow of energy through the body

  • teaches discipline and self-control within the mind and body

  • yields a sense of inner peace and harmony

  • provides a path to spiritual enlightenment

  • balances your chakras

  • balances your hormones

Buddha

Buddha

Shanti ~ Peace ~

A Great Life Receipe….

A GREAT  LIFE RECIPE…

1. Take a 10-30 minute walk every day.  And while you walk, smile.  It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day.  Talk to Higher Self, Universe,God or  Creator about  what is going on in your life. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement, ‘My purpose is to__________ today.  I am thankful for______________’

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water.  Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts.

6. Try to make at least three people smile each day.

7. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.  Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.

9. Life isn’t fair, but it’s still good.

10. Life is too short to waste time hating anyone.

11. Don’t take yourself so seriously.  No one else does.

12.  You are not so important that you have to win every argument. Agree to disagree.

13. Make peace with your past so it won’t spoil the present.

14. Don’t compare your life to others.  You have no idea what their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words:  ‘In five years, will this matter?’

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD/Higher Self, Universe or your Creator heals everything  - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won’t take care of you when you are sick.  Your friends will. Stay in touch!!!

22. Envy is a waste of time.  You already have all you need.

23. Each night before you go to bed complete the following statements: I am thankful for__________.  Today I accomplished_________.

24. Remember that you are too blessed to be stressed.

25. When you are feeling down, start listing your many blessings.
You’ll be smiling before you know it.

~ Be yourself  ~ Love yourself ~ Heal yourself

Namaste,

Claudia

8 Basic Principles of Practicing YOGA

Principles/Foundations of Practicing Yoga

I see in me the Great I Am… Poised, powerful and centered in my Heart, I know I am blessed with special gifts to share. I am like a brilliant star shinning through the endless skies… a unique and exceptional Light of the Creation. I am like the tree that grows strong and tall with the love of the sun…the sweetness of the rain… I grow into my Self…branches reaching ever higher through the air… embracing the truths that nourish me.

There are eight (8) basic principles that allow us to grow into ourselves. These are the basic principles of Yoga. Each of us must nurture all these branches in order to grow and reach our full potential:

  1. Right Understanding
    1. I understand the universal Law of Return…what goes around comes around. What I give is what I get. If I plant sour lemon seeds I cannot expect to grow a sweet mango tree. Because I know that I am the farmer working the soil of my life, I also understand that I will harvest the fruit of my effort (good or bad) in the seasons that come. 
  2. Right Intention
    1. I realize the power of my intention…where there’s a will there’s a way. My intention is to live in harmony with myself, others, and the environment around me. But to realize my intent, I have to make it important to me. 
  3. Right Speech
    1. I realize the power of my words to heal or to hurt, to create something beautiful or to destroy it. I seek to speak the truth as I understand it, refraining from gossip, lies, harsh and mean-spirited language… I choose to use my words to uplift, nourish and make people feel good about themselves. 
  4. Right Action
    1. I do my best knowing that Greatness is within me…I choose honest, peaceful and pure actions because I know the law of Karma…I understand that my actions reflect how I feel about myself so I avoid all forms of stealing, fighting and violence. I take care of my body and respect it as a gift by filling it with the right foods, practicing Yoga, avoiding drugs, etc…
  5. Right Livelihood
    1. I choose to earn a living in a harmonious, righteous, pure and good way… honestly, peacefully and without causing harm to others. I recognize my relationship and responsibility to my community. 
  6. Right Attitude
    1. I discipline my mind to keep a balanced point of view… I avoid worry, doubt, laziness, restlessness and impatience… I play dodge-ball with the negative messages in my mind
  7. Right Mindfullness
    1. I understand that my thoughts create my reality so I stay aware of my state of mind…I understand the whole world through my state of mind. I know that I choose what is on my mind. Nobody can make me feel anything (happy, sad, angry).
  8. Right Concentration
    1. I understand that to bring these principles of yoga into focus, I must channel my mind…keeping my eye on the prize. Through Yoga and Meditation, I experience bliss, serenity and the power of awareness and self-knowledge.

Feel the Bliss of Yoga

Namaste,

Claudia

TAKE TIME FOR 12 THINGS:

Gratitude

Gratitude

 

 

TAKE TIME FOR 12 THINGS:

Feel the Bliss of Yoga & Reiki

Feel the Bliss of Yoga & Reiki

 

 

 

 

 1: Take time for work: it is the price of success.

 2. Take time to think: it is the source of power.

 3. Take time to play: it is the secret of youth.

 4. Take time to read: it is the foundation of knowledge.

 5. Take time to worship: it is the highway of reverence and washes the dust of earth from our eyes.

 6. Take time to help and enjoy friends: it is the source of happiness.

 7. Take time to love: it is the one sacrament of life.

 8. Take time to dream: it hitches the soul to the stars.

 9. Take time to laugh: it is the singing that helps with life’s loads.

10.Take time for beauty: it is everywhere in nature.

11.Take time for health: it is the true wealth and treasure of life.

12.Take time to plan: it is the secret of being able to have time to take time for the first eleven things.

Bliss & Blessings,

Claudia

40 TIPS FOR BETTER LIFE

40 Tips for Better Life!

1. Take a 10-30 minute walk every day. And while you walk, smile. It is 
the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
3. Buy a DVR and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, ‘My purpose is to__________ today.’
5. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
6. Play more games and read more books.
7. Make time to practice meditation and prayer. They provide us with 
daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that 
is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan 
salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk and let new and 
flowing energy into your life.
14. Don’t waste your precious energy on gossip, OR issues of the past, 
negative thoughts or things you cannot control. Instead invest your 
energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems 
are simply part of the curriculum that appear and fade away like algebra 
class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a 
college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the NEGATIVE BLUES away.
18. Life isn’t fair, but it’s still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself so seriously. No one else does.
21. You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t spoil the present.
23. Don’t compare your life to others’. You have no idea what their 
journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: ‘In five years, 
will this matter?’
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
28. REMEMBER GOD heals everything.
29. However good or bad a situation is, it will change.
30. Your job won’t take care of you when you are sick. Your friends 
will. Stay in touch.
31. Get rid of anything that isn’t useful, beautiful or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family often. (Or email them to death!!!)
37. Each night before you go to bed completes the following statements: I 
am thankful for__________. Today I accomplished_________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly 
don’t want a fast pass. You only have one ride through life so make the 
most of it and enjoy the ride.
40. Look in the mirror and smile at what you see.

 

Feel the Bliss of Yoga & Reiki

Claudia

bliss-yoga@hotmail.com

310-370-3278

Smile every day

Smile every day

 

 

 

 

May your troubles be less, may your blessings be more, may nothing but happiness come through your door!

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