New Years Day Mini Retreat in Rancho Palos Verdes with the spectacular view of Catalina Island hosted by Claudia
~ Pampering yourself with Outdoor Yoga ~ Meditation Nature Walk ~ Writing ~ Healthy Food ~
Balanced Rocks
www.feelthebliss.wordpress.com, bliss-yoga@hotmail.com
Sunday 1. January 2013
Time: 10.30 am – 1.30 pm ~ (3 hours)
All Beginners are welcome! Bring a friend or family member!
We do:
~ silent meditation walk (connecting with nature/ocean)
~ Outdoor Yoga Stretch, a class where we integrate breath work, intention, poses (asanas), gratitude and final
relaxation with the beautiful view of Catalina Island
~ Creating our intention (visioning) our goals for 2013
~ Potluck (bring a healthy dish to share)
~ Bring Yoga mat or large blanket, water & wear comfortable layered clothes & comfortable shoes
Cost: $ 25 (sign up to reserve space) bring a friend, get $5 off each
Claudia 310-698-9658, bliss-yoga@hotmail.com
Location: Trump National Golf Club, One Ocean Trail Dr., Rancho Palos Verdes, CA 90275 at public parking lot at 10.15 am
