7 Main Chakras

LEARN REIKI – LEVEL I for Self-Care Training — Learn how to heal yourself and others with Reiki

Date: Saturday,  TBA June 2013  10 am - 4 pm, 

or can taken private or in group for your office/spa/hospital. Call for more info’s

Location: Redondo Beach

Cost: $195 incl. training, manuel and certification, sign up, deposit $50 (non-refundable) to reserve space. Can be also taken private with extra charge.

Reiki II Training ~ Become a Reiki Practitioner ~

Dates:  TBA  (2 day training), or call for more info

Cost: $395 incl. training, manuel and certification, sign up, deposit $100 (non-refundable) to reserve space 

Reiki Training & Attunement

Also per request also private training available in Spas, Office, Yoga Training, Wellness Event, Massage (South Bay, Redondo Beach, Hermosa Beach, Manhattan Beach, Torrance, Palos Verdes Estates, Ranch Palos Verdes, Los Angeles & Orange County)

min. 3 people to hold training, also one to one available

Monthly Reiki Healing Circle

Date: TBA, 2 hour

Location: in Redondo Beach

call for location

The Usui System of Reiki Healing is an ancient healing art that was discovered in the early 1900s by Dr. Mikao Usui. The word “Reiki” (pronounced ray-key) can be translated most easily to “Univesal Life Energy”. This energy is all around us and is a part of all things. The Usui System of Reiki Healing allows us to act as a channel for this simple, yet powerful and life-sustaining energy.

Through this hands-on process Reiki brings about a state of balance as it restores our health and physical harmony, soothes emotional stress, quiets the mind, balance the chakras (energy centers), and reconnects us to our spirit. When we are given an opportunity to relax and energize, our innate healing abilities are awakened and we can experience a deeper connection to ourselves and others.

Reiki accesses universal life force energy which is also known as prana, chi, spirit, source and helps promote healing in all living things on the physical, mental, emotional and spiritual levels. Reiki is considered alternative healing, holistic therapy, natural healing, and is used in holistic health and alternative medicine worldwide.

Connect with your higher self, learn the Chakra system, the history of Reiki, how Reiki works, how to use it to help yourself and become attuned to Universal Life Force energy and the understanding of the body, mind and spirit connection. Learn 5 Reiki Principles, which bring peace and joy into everyday life. Class combines lecture, discussion, guided chakra meditation, hands-on experience and includes a Reiki Session (an $75 value), and certificate of completion.

Reiki can be learned and combined with other healing  techniques, massage therapist, hypnosis, hospital before and after surgery, hospice, animals, injury, yoga, etc.

Reiki Training and Attunement  is also in Level II — how to heal others, Reiki III Advanced Level — Master Symbol and Reiki Master for Healing & Teaching others.

~ If you can breathe. You can learn Reiki. Reiki is for every body. ~

Reiki II Training & Attunement, April 2010

Anna & Marcia Reiki Level I Training

Facilitated by Claudia Bumuller, Reiki Master-Teacher – Claudia’s a certified Reiki-Master Teacher and Yoga Instructor in the South Bay Beach Cities – Redondo Beach. She helps individuals overcome false beliefs and negative emotional behavior patterns through Reiki Energy Sessions, Reiki  Classes & Yoga & Reiki Workshops.  A very devoted Yoga Instructor teaches their clients to find their own way in life and her passion is do make a difference in some bodies life journey. Claudia combines practical knowledge with spiritual intuition to help people uncover their authentic self.

Feel the Bliss of Yoga & Reiki 

Certified Yoga Instructor & Reiki Master-Teacher 

Urban Zen Integrated Therapist

Member of International Association of Reiki Professionals

Claudia Bumuller 

bliss-yoga@hotmail.com

310-698-9658

Lotusflower

Introducation to Reiki Workshop

Reiki is a Japanese Stress Reduction and Relaxation Technique that helps led to healing and well-being.

Become a Reiki Practitioner. Learn the history of Reiki, Benefits and Experience Reiki.

Saturday, Saturday, 6. April 2013 10 – 12 pm

Location: Redondo Beach

Cost: $25 (sign up in advance to reserve space at bliss-yoga@hotmail.com)

Refresher Reiki Workshop open to all Reiki Practitioners (3 hours)

Saturday,  TBA 1 – 4  pm

Location: Redondo Beach

The focus of this workshop will be on

* strengthening your personal Reiki practice as well as starting or strengthening your professional practice. Whether or not you are wanting to share Reiki professionally. This will be a beneficial workshop in supporting you with whatever your profession is as such yoga instructor, massage therapist, nurse, cancer support, family therapy, counselor etc.

* You will learn practical business tools as well as ways you can utilize Reiki for your business.

* We will also focus on self care, on hands on work, working with chakras and the aura, crystals, therapeutic oils and more grounding and and more.

Cost: $45 incl. material ($20 non-refundable deposit to reserve space, balance is due at workshop. (sign up advance, limited space)

Location: Claudia’s Yoga & Reiki Journeys, Redondo Beach

Reiki Level I for Self-Care Training & Certification (1 day training)

Urban Zen Integrative Therapy with Reiki

Become a Reiki Practitioner. Learn the history of Reiki, the hands on healing technique on yourself and others, chakras, principles & benefits of Reiki.

In this training you get attuned to the first level of Reiki. Once you are attuned, you can channel this powerful life force for balancing and healing yourself and

others including family, friends, plants and animals.

Saturday,  27. April 2013,  10 am – 4 pm

Location: Manhattan Beach

Cost: $195 incl. manual & certification ($50 non-refundable deposit)

Sign up to reserve space, can be also taken private with extra charge.

CREATE YOUR NEW VISION/DREAM BOARD FOR 2013

Life is about creating yourself and your vision for 2013

Setting your goals and intention for 2013 in all areas of your life.

~ Self Care (Well Being)  ~ Abundance & Prosperity ~ Love & Relationship ~ Creativity ~ Travel ~  Skills & Knowledge~ Family & Friends ~  Foundation ~ Career ~ etc.

The Law of Attraction is a system that demonstrates how quantum physics, our emotions, and thoughts collaborate together to attract experiences. The law of attraction is happening all the time. There are no coincidences.

You create and attract how you think about your relationship with yourself including your feelings and perceptions.

Come bring in the 2013 by releasing the old, celebrating what you learned, and setting your intentions for the New Year.

Date: Sunday, TBA

Location: Yak & Yeti, 1124 Hermosa Beach, 2. Floor, Hermosa Beach

Cost is $25 incl. material (sign up in advance to hold space)

Topics will include: • Releasing the past to bring in the new intention  
 • Celebrating and understand last year with a meditation

* Creating an emotional charged dream board (cutting out pictures out of magazines) •  Setting your intentions for 2013

Feel the Bliss of Yoga & Reiki

Claudia Bumuller

www.feelthebliss.wordpress.com

bliss-yoga@hotmail.com

310-698-9658

www.youtube.com/feelthebliss1

CHAKRA BALANCING WORKSHOP  WITH THERAPEUTIC ESSENTIAL OILS

Date: Saturday, 30. March 2013

TIME: 10.00 AM – 12.00 PM ~

LOCATION: Redondo Beach

COST: $25 (material included) sign up advance to reserve space

We are using simple techniques as explore colors, sound, breathing and movement to help release negative energies trapped within our body. You will leave with a feeling of total well-being on every level – physical, mental, emotional and spiritual. Perfect for massage therapists, yoga students, reiki practitioner, nurses other holistic practitioner or anyone seeking a better understanding of the chakras (energy centers). We can use different tools such as 7 chakras crystals, Tibetan Singing Bowls, Therapeutic Essential Oils in our chakra balancing.

 We learn:  ~  History & Description of 7 chakras~

                       ~  Guided Meditation to help balance your chakras~

                       ~  Use and healing power of Young Living Essential Oils for stress relief

Watch more about the benefits of Therapeutic Essential Oils

http://youtu.be/g6wpxaXrkFA Rodney Yee, Director of Urban Zen Integrated Therapy Program integrating Therapeutic Essentials oils

Young Living Therapeutic Essential Oils

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Beach Yoga classes with the dolphins

Beach Yoga Class with the dolphins

Sunday, 19. May Power Beach Yoga class

Sunday, 4./26. May Beginner Beach Yoga class

Time:  10 am – 11.15 am NEW TIME

Suggested Donation $10

Location: Ave G/Esplanade in Redondo Beach

Bring a large beach towel or blanket, water and extra layer of clothing. NO YOGA MAT!

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Breathe deeply, inhale and exhale, listen to the sound of the ocean. Watch and breathe Claudia’s relaxation video www.youtube.com/feelthebliss1 

~ Click on it. LISTEN TO THE SOUND OF THE OCEAN. INHALE AND EXHALE. BREATHE DEEPLY!

Bliss Ocean Meditation at the ocean with the beautiful view of Catalina Island

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ONLINE  1 hour SELF HEALING YOGA CLASS AT www.smhas.com under Online Classes ~ Self Healing Yoga by Claudia 

 http://www.smhas.com/joomla_lms/preview/Self-Healing-Yoga.html to download for 6 month for $25.

Practice your Yoga  2 – 3 times a week and feel a feel difference in your body, mind and spirit. Check it out!

Watch an Intro my Self Healing Yoga class

 http://www.youtube.com/watch?v=ZSXQqVTVKRc 

at Multidimensional School of Healing Art & Sciences, Irvine

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Young Living Consultant Therapeutic Essential Oils

Therapeutic essential oils can be integrated with yoga, meditation, reiki, stress management, grief, hospital and in hospice service,   in bath, personal care, internal and for holistic remedies

To order www.youngliving.us Add # 1152691 or for workshops.

Chakra Balancing Workshop with Therapeutic Essential Oils, Saturday, 18. May 2 am to 4 pm, Anya Yoga Studio, Los Alamitos

Cost: $25 incl. material (sign up in advance to reserve space)

UCLA is integrated Young Living oils in their Urban Zen Integrated Therapy Program for patients.

~ Pampering yourself with Yoga ~ Heart Meditation Labyrinth Walk ~  Potluck~

Love your heart

Sunday, TBA

Time: 10 am – 1 pm ~ All Levels are welcome! ~

We do:

~ Outdoor Yoga Stretch, a class where we integrate  breath work, poses (asanas), open our Heart chakra with the beautiful view of Catalina Island

~ Open our 4. Heart Chakra to give and receive love, compassion

~ Silent Meditation Labyrinth Walk at the beach

~ Potluck (bring a healthy food to share)

~ Bring Yoga mat or large beach towel, water & wear comfortable layered clothing &  shoes

Cost: $25 (sign up only) bring a friend, get $5 off each

Location: Trump National Golf Club, One Ocean Trail Dr., Rancho Palos Verdes, CA 90275 at public parking lot at 10.15 am

Claudia 310-698-9658, bliss-yoga@hotmail.com, sign up only. If you bring a friend or loved ones get $5 off each.

 ~ If you can breathe. You can do YOGA. Yoga is for every body. ~

Feel the Bliss of Yoga & Reiki

Private Reiki and Chakra Balancing Session for 60 minutes including FREE 30 minutes consultation $85

for First time client only.

Regular Session  60 min.                                                          $   85

Cancer Patient    60 min.                                                           $    75

Reiki in Hospital and Hospice                                                $ 100

Reiki and Therapeutic Oils                                                       $ 100

Reiki and Crystal Healing                                                         $ 100

Reiki and Sound Healing with Tibetan Singing Bowls  $ 100

Animal Reiki 30 min.                                                                 $   40

private Urban Zen Integrated Yoga Therapy, Reiki and Essential Oils Session $ 85

(for stress management, recovering before and after surgery, in hospitals, injuries)

private/group Yoga Therapy session 60 min.  available!

Offer private Reiki session & Reiki for Self-Care Training  in different locations. Also in German available!

Also offered at different location in Redondo, Hermosa, Manhattan Beach, Palos Verdes, Long Beach, Marina Del Rey and Los Angeles Area

Yak & Yeti, 1124 Hermosa Ave, 2. Floor, Hermosa Beach, CA 90254

Call for an appointment, 310-698-9658. 5er and 10er packages available. Discount for cancer and hospice patients.

Bliss-yoga@hotmail.com, 310-698-9658

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Book a private group yoga class & reiki session for any events, retreats, party, birthday,

office, home.

Call for info & packages.

http://www.youtube.com/watch?v=ZSXQqVTVKRc  click on it and listen more about my

Self Healing Yoga class

Other video clips www.youtube.com/feelthebliss1

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Self Healing Yoga classes all levels private and group classes available!

with Claudia Bumuller

Claudia classes that integrates, breath work, meditation, Reiki (Universal Life Force), deep stretch, core strength and slow flow and a period of relaxation. 

SeIf Healing Yoga Classes involve the following:

~ reduces stress, helps ease the effects of depression & anxiety   ~ improves flexibility, muscle tone, endurance & coordination   ~ helps reduce the effects of asthma, arthritis, headaches, diabetes\

~ balance your chakras/energy centers

~ increases energy and balance the flow of energy through the bodye   ~ creating a deep relationship with the breath ~ linking the breath with movement   ~ visualizing an AMAZING life   ~ developing beautiful relationships body, mind and spirit

~ using gratitude inspiration cards, chakra balancing therapeutic essential oils, tinghas and tibetan singing bowls in our asana practice           

                                          ~  If can breathe. You can do Yoga. Yoga is for every body. ~

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~ Health ~ Sand Art created by Claudia 2011

Need a handmade gift for yourself, family, friends, neighbors, coworker or special occasion!

Everthing is handmade with the loving energy of my Reiki-attuned hands.

~ Organic Herbal Lavender Eye Pillows for Meditation, Sleeping Problems, Headaches, Tension, Relaxation filled with organic lavender & flax seeds,

Cost: $15 incl. gratitude stone and organza bag

Lavender Eye Pillows filled with organic Lavender & Flaxseeds

~ Custom-made herbal Neck- and Back Wraps with velcro adjustable for any body shape filled with 4 different herbs and flaxseed or buckwheat hulls. Different fabrics available!

Cost: $25 incl. gratitude stone and organza bag

Herbal Neck Pillow filled with herbs & flaxseeds

 ~ 31 Rainbow Heart Inspiration Cards made with the 7 rainbow/chakra colors. Each has an individual inspiration word for daily use  incl. colored organza bag,

Cost;: $10

31 Daily Rainbow Heart Inspiration Cards incl. organza bag

~ Personal Crystal Power Pouch. Pick out your own crystal upon your needs and purposes incl. organza bag

~ 7 Chakra Crystal Pouch for meditation, reiki healing,  massage, relaxation, yoga, chakra balancing, feng shui, Cost: $35 large crystal or small $25 incl. instruction and organza bag

7 Chakra Crystals

~ Unique Crystal Pendulums incl. organza  bag

~ Chakra Balancing CD and Dolphin Dreams ~ Music for meditation and relaxation from Daniel Wheeler/ Horizon Productions

~ Energy Balancing Sprays infused with therapeutic oils, crystal and reiki different blends ~ BREATHE ~ STRESS RELIEF ~ RELAXATON ~ PROTECTION ~ JOY ETC.

~ Reiki Protection Kit (incl. 1 bottle of protection spray, sage and a tourmaline crystal)

~ Crystal Heart Charms for key chains, purse, bag, belt, pet collar, Cost: small $10/ large $15

Heart Crystal Charms

~ Crystals for Feng Shui in your house, car, office and store

~ Energy Balancing Meditation Crystal Bracelets with silver charm

~ Blank Greeting Cards with inspiration sand art created by Claudia. Different inspiration such as Let go ~ Bliss ~ Change ~ Peace on Earth ~ Life is good ~ Success ~ Thankful ~ Balance with Yoga Poses ~ Breathe ~ Namaste ~ OM ~ Healing ~ Happy Holidays ~ Merry Christmas ~ Love ~ Joy ~ Yoga ~ Frohe Weihnachten (German)

Cost: $ 5.00 or 3 for $12

~ Breathe ~ Blank Greeting Cards created by Claudia 2011

NEWS: One of a kind hand painted BUDDHA Plant Pot (couple different designs.

Gift cards for private Yoga and Reiki Session are available. Please call for an appointment.

Gift cards and Shipping available!

Claudia 310-698-9658, bliss-yoga@hotmail.com

Titans of Yoga DVD for sale ~ new original packaging ~ $6.99 plus shipping

A documentary film of yoga, meditation & mindfulness. Incl. 25 interviews with today’s modern masters. Includes interviews, Sean Corn, Shiva Rea, John Fried, Dr. Dean Ornish, David & Sharon Gannon, Gary Kraftsow, Bryan Kest, Ana Forrest, Beth Shaw, Gurmush Khalsa, Deva Premal & Miten, Saul David Raye etc.

New original packaging & never used, 72 min.
for sale $6.99 plus shipping

Order at bliss-yoga@hotmail.com or call 310-698-9658
Get a discount for more.

Balance your Body, Mind and Spirit in nature

YOGA on the rocks in Palos Verdes

          

   

Practice yoga under the Palm Trees  & Potluck in Rancho Palos Verdes. Enjoy a spectacular view of Catalina Island. Enjoy nature while staying in shape through yoga.

                                                                     WHAT:  1-hour hatha yoga & potluck (all levels are welcome)

WHEN:  TBA

 TIME:    10 am – 12 pm (2 hours event)

Bring large towel and sheet. Yoga practiced on grass area. Wear comfortable clothes. Bring water, healthy snack to share & sunscreen.

For more Information, contact Claudia at 310-698-9658

email: bliss-yoga@hotmail.com,   www.feelthebliss.wordpress.com 

Sign up only!!

Different Locations every month.

 

 

 

Yoga under the Palm Trees

 

 Precious Yoga & Hiking Events

 

  

Yoga Hike Palos Verdes Oct.08

Yoga Hike Palos Verdes

http://abclocal.go.com/kabc/video?id=8436300

ULCA Urban Zen IntegrativeUrban Zen Integrative Therapy with ReikiTherapeutic Young Living Essential Oils

The healing power of therapy Yoga in hospitals, Reiki is a  Japanese Stress Reduction and Relaxation Technique  and Young Living Essential Oils are offered now at UCLA Hospitals.

http://youtu.be/geAxvjYZQFo Learn more about the Urban Zen Integrative Therapy Program

]]> http://feelthebliss.wordpress.com/2012/02/02/yoga-therapy-reiki-and-yl-essential-oils-at-ulca-hospitals/feed/ 1 feelthebliss UCLA Urban Zen Integrative Yoga http://feelthebliss.wordpress.com/2011/07/06/quotes-affirmation/ http://feelthebliss.wordpress.com/2011/07/06/quotes-affirmation/#comments Tue, 05 Jul 2011 21:44:56 +0000 feelthebliss http://feelthebliss.wordpress.com/?p=1102 ]]> ~ Daily Quotes and Affirmation ~

~ Life without Love is like a tree without blossom & fruit ~

~ Life is a gift, if you not use it, somebody else will ~

~ Look forward ~ Listen ~ Learn ~

~EAT ~ PRAY ~ LOVE ~

~ LIVE ~ LAUGH ~ LOVE ~

Love your heart

Instructions for Life

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don’t lose the lesson.

3. Follow the three R’s:

     Respect for self

     Respect for others

     Responsibility for all your actions

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.

6. Don’t let a little dispute injure a great friendship.

7. When you realize you have made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don’t let go of your values.

10.Remember that silence is sometimes the best answer.

11.Live a good, honorable life. Then when you get older and think back, you will be able to enjoy it a second time.

12.A loving atmosphere in your home is the foundation for your life.

13.In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.

14.Share your knowledge. It’s the way to achieve immortality.

15.Be gentle with the earth.

16.Once a year, go somewhere you have never been before.

17.Remember that the best relationship is one in which you love for each other exceeds you need for each other.

18.Judge your success by what you had to give up in order to get it.

19.Approach love and cooking with reckless abandon.