1.  
   

   Tree Pose ~ Balance~

              ~ BE YOURSELF ~  LOVE YOURSELF  ~ HEAL YOURSELF ~

 ***********************************************************************     BREATHE……..RELEASE………….BREATHE……..RELEASE…..
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Yoga & Workshops at Yak & Yeti

Yak & Yeti Handicrafts from Nepal

 
Restorative Yoga & (Reiki) Chakra Balancing Classes  at Yak & Yeti Handicrafts from Nepal, 1124  Hermosa Ave, Hermosa Beach, CA 90254,  310-372-4315.
Beginners are welcome! We use some tools blocks, straps, blankets for people with injury or special needs.

Sign up only,   to confirm call  310-698-9658

Restorative Yoga Tuesday evenings from           6.00 pm – 7.15 pm (Call to sign up only, same day by noon)  no classes in November

Yoga Stretch & Intro Reiki  Friday evening        6.00 – 7.30 pm

next one is on 13. November 2009 (call to sign up only 310-698-9658, same day by noon)

Small Group Class (6 people), limited space!
For more infos call Claudia 310-698-9658 ,bliss-yoga@hotmail.com

 
Cost: $15 per class,  2nd class is $5 off, 5er package $70, 10er package $130.
              FREE Lavender Eye pillow if you buy a 10er package.

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NEWS:  YOGA, Nia, Samba & Meditation Classes at the Breathe Studio,

1312 Hermosa Ave, across Starbucks, Hermosa Beach, CA 90254

Wednesday 4./10./17./24 November 7.30 pm – 8.45 pm Restorative & Aromatherapy Yoga

Thursday 5./12./19./26. November 6.00 pm – 7.15 pm YOGA STRETCH & REIKI

Chakra Balancing Meditation, Yoga and Intro in Reiki (Universal Life Force Healing)

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NEWS:  YOGA STRETCH & REIKI CIRCLE  Workshop at Rymenmy Healing Center in Rancho Palos Verdes. www.rymenmy.com, Saturday 7. November 2009

 Yoga Stretch & Reiki Circle from 5.00 – 7.00 pm (Cost:$30)  call to reserve, limited space). 

Chakra Balancing Meditation, Yoga Poses to open your Chakras, Introduction in Reiki and Share. No prior experience neccessary, just an open Mind and Heart.  Everyone is welcome! Learning tools how you can heal your body, mind and spirit. Get a Mini Reiki Session.

 
REIKI is the ancient Japanese Technique of stress reduction and relaxation that helps lead to healing. Reiki means Universal Life Force Energy.
Health Benefits of Reiki Energy Treatments:
* Promotes deep relaxation and helps the body to release stress and tension
* Promotes and accelerates your body’s self-healing abilities
* Helps you sleep better
* Reduces blood pressure
* Helps acute injures, chronic problems and assists decoding and breaking    addictions
* Helps relieve pain & supports your immune system
* Balancing your chakras & raises your vibrational frequency of the body
* Helps in overcoming fear, depression, anxiety and lack of confidence
* Releases blocked and suppressed feelings
* Assists the body rid itself of toxics
* Helps spiritual growth and emotional cleansing (more benefits at my Reiki blog)
Private Reiki Session for 60 or 90 minutes available.  Call to make an appointment.

 
Claudia Bumuller
Certified Yoga Instructor & Reiki Master-Teacher
310-370-3278 or cell. 310-698-9658
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MINI RETREAT IN NATURE

Yoga Hike/Walk in Palos Verdes at the Bluff Cove viwing the ocean and enjoy the spectacular view of Catalina Island.

Sunday 25. October from 10.00 – 12.00 pm (Sign up only per phone 310-698-9658)

next one will be in January 2010.

1 hour Hike/Walk and 1 hour Hatha Yoga ( All Beginners are welcome!)

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Sub at HAPPY ME YOGA  Studio in Redondo Beach, 1908 Artesia Blvd./closed to Aviation Blvd. next to Starbucks.  www.happymeyoga.com, 310 379-8060

  
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Project Touch, Nonprofit Organization for special needs of youth & family in Hermosa Beach, Hermosa Beach Community Center www.projecttouch.org,  TEENAGER YOGA CLASS

  
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Private Yoga, Group Beach Yoga and  Reiki (Energy Work) for Be Well Spa, Inc  at the Beach House Hotel in Hermosa Beach and The Luxe Spa at the Luxe Hotel in Los Angeles and The Omni Spa at the Omni Hotel in Downtown Los Angeles, www.thankyoubewell.com

Saturday morning Beach Yoga with the dolphins from 8.30 – 9.45 am. in Hermosa Beach Be Well Spa./Beach House Hotel. Sign up only. Cost: $15. Class only held if 3 people sign up. Call by Friday evening by 7.00 pm.  Be Well Spa 310-614-7455.
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Feel the Bliss of Yoga & Reiki

Private, Group, Studio, Park, Beach, Party, Kids Yoga, Events and private Reiki & Reiki Training

Claudia Bumuller

310-370-3278, cell 310-698-9658

www.feelthebliss.wordpress.com

Healing Hands

                    ABC NEWS about  Popularity  is growing in Reiki Therapy May 2008

                        ( Watch the Video ABC News below, click on it)

 http://abcnews.go.com/Video/playerIndex?id=4766794

 Complementary medical therapy continues to gain in our health industry.

Personalized Reiki Healing (Chakra Balancing) Session available by Reiki Master Claudia

Reiki is energy healing, hands on healing. It is a “laying on of the hands” technique that enables the healer to channel universal life force energy through their hands to the healee. It is an unending source of energy in which the practitioner’s own energy is not passed on to the healee. “Rei” means Universal, Spiritual, Divine, Wisdom and “Ki” means Life Force Energy. Simply defined, Reiki means Universal Life Force Energy. 

How does Reiki heal? Hands on healing or “energy healing” works on the premise that health is dependent on the balanced free flow of the “Ki” through the aura or energy field of the body. Emotional and/or health problems tend to occur where there is disrupted or blocked flow of “Ki”. Disruptions can be caused by injury, negative emotions, nutritional toxicity, toxic relationships and lifestyles, and lack of love for the self and others. Reiki sessions release blocks and disruptions and replace them with the highest level of life force energy facilitating the free flow of “Ki” through the body’s energy channels, promoting healing of the body, mind, heart and soul.

Health Benefits of Reiki Energy Treatments:

* Promotes deep relaxation and helps the body to release stress and tension

* Promotes and accelerates your body’s self-healing abilities

* Helps you sleep better

* Reduces blood pressure

* Helps acute injuries, chronic problems and assists with decoding and breaking addictions

* Helps relieve pain

* Removes energy blockages, adjusts the energy flow to the endocrine system, bringing

   the body into balance and harmony

* Assists the body rid itself of toxics

* Supports the immune system

* Increases vitality and delays the aging process

* Treats symptons and causes the illness

* Helps in overcoming fear, depression, anxiety and lack of confidence

* Improves memory and promotes creativity

* Releases blocked and suppreased feelings

* Raises the vibrational frequency of the body

* Helps spiritual growth and emotional cleansing

Combining aromatherapy with Reiki healing can only enhance the healing process. By gently activating your body’s own healing energies, aromatherapy helps restore balance to your body, mind and soul. Aromatherapy with Reiki is non-intrusive and self-empowering. Give yourself the gift of a Reiki treatment today! Long Distance Healing available!

Reiki Sessions: A private session generally last about an hour to just over an hour and consists of the energy work and time talking both before and after the treatment. Full Reiki treatments are start at $75 and combined with Aromatherapy (personalized Chakra Oil Aromatherapy Blends). Treatments with Chakra Crystal are for one hour are $85. Gift certificates are also available. If you refer a friend, you will get $10 off on your Reiki Session. Personalized Chakra Spray available.

Feel the Bliss of Reiki by Claudia Certified Reiki Master

Call for an appointment 310-370-3278 or 310-698-9658

bliss-yoga@hotmail.com

Balance your Chakras

Gift Certificate available!

Feel the Bliss of Yoga & Reiki

Claudia Bumuller

310-370-3278 or bliss-yoga@hotmail.com

The Power of Healing yourself and others through Reiki (Life Force Energy) Balancing

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=6806788

Treat yourself for a Reiki Session by Claudia

Special Reiki Session until 31. October  45 min.  $ and 60 min. private Yoga $ 99. Call to book an appointment.

Live, Laugh & Love

Claudia

Certified Yoga Instructor & Reiki Master Teacher

310-370-3278

Energy Balancing Sprays

Are you in pain or have any blockages in your body for a long time which you haven’t released it yet!!!!! Feel out of balance!!

 

I am offer a special a 60 minutes personalized Yoga Class and 45 minutes Reiki (Chakra Balancing) Session including a personalized Blended Energy Balancing Spray or Lavender Eye Pillow for only $99 (value of $150) until 31. October 2009

 

 Need a gift for you or friends, family, coworkers!!! Gift cards available.

 

All my healing products are made with Love such as Therapeutic Herb Lavender Eye Pillow are relaxing, headaches, sleep, meditation and my peppermint Eye Pillows for sinuses problems and headaches. Eye Pillows are $15 incl. gratitude stone and pouch, Neck Wrap are $25 incl. gratitude stone and Back Wrap with Velcro Strap $35 incl. gratitude stone. Available in different fabrics.

              ……..Breathe……. Release………Breathe………Release……..

Herbal Neck Wrap

 

 

 

Lavender/Peppermint Eye Pillows

  

 

 

 

~ Be yourself ~ Love yourself ~ Heal yourself ~

* Attract Love * Protection * Healing Heart * Stress Relief * Bliss * Sleep Well * Safe Travel * Rejuvenation *

* Joy *   * Peace & Love * Harmony * 

For our loving pets:

* Calm Down Boy *  and  *Natural Flea Repellant * for our furry ones

They all come in a cobalt blue bottle 4 oz.       = $ 12 per Energy Balancing Blend Bottle

Gift cards available!

 Feel the Bliss of Yoga & Reiki

Certified Yoga Instructor & Reiki Master Practitioner

Claudia

310-370-3278

bliss-yoga@hotmail.com

LISTEN TO THE SOUND OF THE WAVES  AND RELAX, LETTING GO……..EVEN SMOKEY LIKES TO RELAX….Watch my video, click on link below.

    ~ If you can breathe. You can do Yoga. Yoga is for everybody. ~

Balanced Tree Pose at Terranea Resort in Rancho Palos Verdes

http://www.youtube.com/watch?v=1omPjbQCbP0

Leave a comment if you enjoy my video.

Feel the Bliss of Yoga & Reiki

Claudia Bumuller

www.feelthebliss.wordpress.com

SUCCESS IS NOT THE KEY OF HAPPINESS, HAPPINESS IS THE KEY TO SUCCESS.

IF YOU LOVE WHAT YOU ARE DOING. YOU WILL BE SUCCESSFUL.

                                                         ~ Buddha ~

If you joined one of Claudia’s Yoga Classes on the Beach, Studio, Park, Yoga Hike, Workshop, Retreat, Reiki Session or bought one of her handmade Therapeutic Healing Herb Products such as Lavender- and Peppermint Eye Pillows, Neck- or Back Wrap, Crystal Heart Charms and Energy Balancing Sprays and feel that all her services and products are taught and made with LOVE.

If you were satisfied with her healing classes & products, please write a couple sentence how you enjoyed her classes, workshops and her healing products. Only write something if you really mean it from the bottom of your heart. Be honest to yourself.

Leave a comment below.

Namaste,

Claudia

THINGS TO DO TODAY:

INHALE, EXHALE, INHALE, AHHHH.

                                    ~ BUDDHA ~

Balance your Body, Mind and Spirit

                                                        with Claudia

YOGA on the rocks in Palos Verdes

          

   

Practice yoga on the top of the cliffs at the Bluff Cove (Malaga Cove) in Palos Verdes. View people surfing and enjoy a spectacular view of Catalina Island. Enjoy nature while staying in shape through hiking and yoga.

WHAT:  1-hour hike plus 1-hour hatha yoga (all levels are welcome)

WHEN: on Sunday 25. October 2009

TIME:    10.00 a.m. to 12.00 p.m.

WHERE:        Bluff Cove (Malaga Cove) in Palos Verdes (Meet at  Malaga Cove Fountain at Palos Verdes Plaza at 8.45 a.m.)Palos Verdes Drive West

Bring a big old sheet and Yoga mat (Yoga practiced on flat area on top of cliff). Wear comfortable clothes. Bring water, snack & sunscreen. Often have breakfast after Yoga Hike  (Your choice)

For more Information, contact Claudia at 310-370-3278or email: bliss-yoga@hotmail.com,   www.feelthebliss.wordpress.com 

Cost: $25, Reservation required!!!! Limited space available!!!

(min. 3 people in order to hosting Yoga Hike)

Different Locations every month.

 

 

 

 

Yoga Hike Palos Verdes Oct.08

    

 

 

Yoga Hike Palos Verdes

 

BALANCE YOUR BODY, MIND AND SPIRIT

Balanced Rocks

 

Practicing Yoga on a regular basis helps you to balance your chakras (your 7 main energy centers) in your body, mind and spirit.

Breathe……..Release……….Breathe………

Namaste,

Claudia

Lotusflower

POWER OF HATHA YOGA

• improves flexibility, muscle tone, endurance & coordination
• reduces stress, lowers blood pressure, and helps ease the effects of depression and anxiety
• helps reduce the effects of asthma, arthritis, headaches, chronic fatigue syndrome, heart disease, and diabetes
• calms the spirit, clears the mind, improves concentration, and enhances creativity
• boots self-esteem and creates a sense of well-being
• increases energy and balances the flow of energy through the body
• teaches discipline and self-control within the mind and body
• yields a sense of inner peace and harmony
• provides a path to spiritual enlightenment
• balances your chakras
• balances your hormones

Buddha

Shanti ~ Peace ~