NEW YEARS DAY 2010 MINI RETREAT AT TERRANEA RESORT

 
 
 
 

Start Your 2010 Off Right! 

New Year's day

Everybody is welcome! Bring a friend.

Cost: $20 (lunch extra, your choice!)

Sign up only, call to confirm 310-698-9658

100 Terranea Way, Rancho Palos Verdes, CA 90275

Meditation at the cliffs

www.youtube.com/feelthebliss1 

Breathe in love, breathe out love……..

 

Yoga & Reiki Classes & Event Schedule for January 2010

     

  1.  
    Tree Pose ~ Balance~

    Tree Pose ~ Balance~

              ~ BE YOURSELF ~  LOVE YOURSELF  ~ HEAL YOURSELF ~ 
 ***********************************************************************     BREATHE……..RELEASE………….BREATHE……..RELEASE…..
 *********************************************************************** 

Yoga  & Workshops at Yak & Yeti

Yoga & Workshops at Yak & Yeti

Yak & Yeti Handicrafts from Nepal

Yak & Yeti Handicrafts from Nepal

 
 
Restorative Aromatherapy  Yoga, Chakra Balancing, Yoga Stretch & Reiki and workshops  at Yak & Yeti Handicrafts from Nepal, 1124  Hermosa Ave, Hermosa Beach, CA 90254,  310-372-4315.  
 
Beginners are welcome! We use some tools blocks, straps, blankets for people with injury or special needs. 

NEW CLASS ARE COMING IN JANUARY 2010

Wednesday 13./20./27. January Restorative Aromatherapy Yoga

from 7.30 – 8.45 pm

Friday 22. January Yoga Stretch & Reiki from 6.00 – 7.30 pm

Cost: $15
Sign up only same day by noon,  to confirm call  310-698-9658 

 
Yoga Stretch & Reiki  Friday evening 22. January 2010        6.00 – 7.30 pm  
Meditation, Yoga Stretch and Intro into Learn how to heal your body through Reiki. Everybody is welcome! Intro in Reiki. 
Small Group Class limited space!
For more infos call Claudia 310-698-9658 ,bliss-yoga@hotmail.com 
 
Cost: $15 per  yoga class,  2nd class is $5 off, 5er package $70, 10er package $130.
              FREE Lavender Eye pillow if you buy a 10er package. 

I am working every Monday from 11 – 7.30 – 8.00 pm at the store. Come by and enjoy your sacred place with from free tea, oils and special discounts. Get 10 % off at your next purchase, mention it.
  *************************************************************************
 
                  
*********************************************************************************
 
NEW YEARS DAY 2010 MINI RETREAT IN NATURE  
Walk/Stretch/Release/Renew  in RANCHO PALOS VERDES viewing the ocean and enjoy the spectacular view of Catalina Island at the unique TERRANEA RESORT. 
Let’s get together and celebrate the New Year together in nature, walk, stretch and setting intention for the New Year 2010. May have lunch afterwards. Your choice!!!! 
Friday 1. January 2010 11.00 am – 1.00 pm (Sign up only per phone 310-698-9658) 
Bring a piece of paper, pen for visionboard. Comfortable walking shoes & clothing.  
Everybody is welcome! 
Cost: $20, call to confirm.

TERRANEA RESORT, 100 TERRANEA WAY, RANCHO PALOS VERDES, CA 90275

 

 
 
 
 
  

Palos Verdes Estates

 
  
******************************************************************************   
Sub at HAPPY ME YOGA  Studio in Redondo Beach, 1908 Artesia Blvd./closed to Aviation Blvd. next to Starbucks.  www.happymeyoga.com, 310 379-8060 
  
 ************************************************************************ 
Project Touch, Nonprofit Organization for special needs of youth & family in Hermosa Beach, Hermosa Beach Community Center www.projecttouch.orgTEENAGER YOGA CLASS 
  
**********************************************************************
Private Yoga, Group Beach Yoga and  Reiki (Energy Work) for Be Well Spa, Inc  at the Beach House Hotel in Hermosa Beach and The Luxe Spa at the Luxe Hotel in Los Angeles and The Omni Spa at the Omni Hotel in Downtown Los Angeles, www.thankyoubewell.com 
Saturday morning Beach Yoga with the dolphins from 8.30 – 9.45 am. in Hermosa Beach Be Well Spa./Beach House Hotel. Sign up only. Cost: $15. Class only held if 3 people sign up. Call by Friday evening by 7.00 pm.  Be Well Spa 310-614-7455.
*********************************************************************** 
Feel the Bliss of Yoga & Reiki 
Private, Group, Studio, Park, Beach, Party, Kids Yoga, Events and private Reiki & Reiki Training 
Claudia Bumuller 
310-370-3278, cell 310-698-9658 
www.feelthebliss.wordpress.com 

  

Reiki (Life Force Energy Healing) Chakra Balancing by Claudia

 

Healing Hands

Healing Hands

                    ABC NEWS about  Popularity  is growing in Reiki Therapy May 2008

                        ( Watch the Video ABC News below, click on it)

 http://abcnews.go.com/Video/playerIndex?id=4766794

 Complementary medical therapy continues to gain in our health industry.

 

Personalized Reiki Healing (Chakra Balancing) Session available by Reiki Master Claudia

Reiki is energy healing, hands on healing. It is a “laying on of the hands” technique that enables the healer to channel universal life force energy through their hands to the healee. It is an unending source of energy in which the practitioner’s own energy is not passed on to the healee. “Rei” means Universal, Spiritual, Divine, Wisdom and “Ki” means Life Force Energy. Simply defined, Reiki means Universal Life Force Energy. 

How does Reiki heal? Hands on healing or “energy healing” works on the premise that health is dependent on the balanced free flow of the “Ki” through the aura or energy field of the body. Emotional and/or health problems tend to occur where there is disrupted or blocked flow of “Ki”. Disruptions can be caused by injury, negative emotions, nutritional toxicity, toxic relationships and lifestyles, and lack of love for the self and others. Reiki sessions release blocks and disruptions and replace them with the highest level of life force energy facilitating the free flow of “Ki” through the body’s energy channels, promoting healing of the body, mind, heart and soul.

Health Benefits of Reiki Energy Treatments:

* Promotes deep relaxation and helps the body to release stress and tension

* Promotes and accelerates your body’s self-healing abilities

* Helps you sleep better

* Reduces blood pressure

* Helps acute injuries, chronic problems and assists with decoding and breaking addictions

* Helps relieve pain

* Removes energy blockages, adjusts the energy flow to the endocrine system, bringing

   the body into balance and harmony

* Assists the body rid itself of toxics

* Supports the immune system

* Increases vitality and delays the aging process

* Treats symptons and causes the illness

* Helps in overcoming fear, depression, anxiety and lack of confidence

* Improves memory and promotes creativity

* Releases blocked and suppreased feelings

* Raises the vibrational frequency of the body

* Helps spiritual growth and emotional cleansing

 

Combining aromatherapy with Reiki healing can only enhance the healing process. By gently activating your body’s own healing energies, aromatherapy helps restore balance to your body, mind and soul. Aromatherapy with Reiki is non-intrusive and self-empowering. Give yourself the gift of a Reiki treatment today! Long Distance Healing available!

Reiki Sessions: A private session generally last about an hour to just over an hour and consists of the energy work and time talking both before and after the treatment. Full Reiki treatments are start at $75 and combined with Aromatherapy (personalized Chakra Oil Aromatherapy Blends). Treatments with Chakra Crystal are for one hour are $85. Gift certificates are also available. If you refer a friend, you will get $10 off on your Reiki Session. Personalized Chakra Spray available.

Feel the Bliss of Reiki by Claudia Certified Reiki Master

Call for an appointment 310-370-3278 or 310-698-9658

bliss-yoga@hotmail.com

Balance your Chakras

Balance your Chakras

 

 

Gift Certificate available!

Feel the Bliss of Yoga & Reiki

Claudia Bumuller

310-370-3278 or bliss-yoga@hotmail.com

What is Reiki (Universal Life Force Energy)!

The Power of Healing yourself and others through Reiki (Life Force Energy) Balancing

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=6806788

Treat yourself for a Reiki Session by Claudia

Special Reiki Session until 31. October  45 min.  $ and 60 min. private Yoga $ 99. Call to book an appointment.

Live, Laugh & Love

Claudia

Certified Yoga Instructor & Reiki Master Teacher

310-370-3278

Healing Yoga class & Reiki Session. Herbal Eye Pillows & Neck- Back Wraps available.

My handmade Healing Herbal Product Line  are  available at Urban Oasis Spa in Redondo Beach, 1206 S. Pacific Coast Highway, www.urbanoasis.me  or call for an appointment to see my product line. 310-370-3278.
 
NEWS:  HEALING HERBAL DREAM PILLOWS ARE COMING IN FALL!!!!!
                 
                 
 

 

 

 

 

Energy Balancing Sprays

Energy Balancing Sprays

Are you in pain or have any blockages in your body for a long time which you haven’t released it yet!!!!! Feel out of balance!!

 

I am offer a special a 60 minutes personalized Yoga Class and 45 minutes Reiki (Chakra Balancing) Session including a personalized Blended Energy Balancing Spray or Lavender Eye Pillow for only $99 (value of $150) until 31. October 2009

 

 Need a gift for you or friends, family, coworkers!!! Gift cards available.

 

All my healing products are made with Love such as Therapeutic Herb Lavender Eye Pillow are relaxing, headaches, sleep, meditation and my peppermint Eye Pillows for sinuses problems and headaches. Eye Pillows are $15 incl. gratitude stone and pouch, Neck Wrap are $25 incl. gratitude stone and Back Wrap with Velcro Strap $35 incl. gratitude stone. Available in different fabrics.

              ……..Breathe……. Release………Breathe………Release……..

I created Healing Energy Balancing Blend Sprays for individual purpose. They blended with natural oils, crystal and Reiki activiated. You can use them anywhere, spray them around your body, aura, house, pillow, office, car, pets or wherever you go when you need to get balanced.
  
   
 

 

 

 

 

Herbal Neck Wrap

Herbal Neck Wrap

 

 

 

 

 

 

Lavender/Peppermint Eye Pillows

Lavender/Peppermint Eye Pillows

  

 

 

 

~ Be yourself ~ Love yourself ~ Heal yourself ~

* Attract Love * Protection * Healing Heart * Stress Relief * Bliss * Sleep Well * Safe Travel * Rejuvenation *

* Joy *   * Peace & Love * Harmony * 

For our loving pets:

* Calm Down Boy *  and  *Natural Flea Repellant * for our furry ones

They all come in a cobalt blue bottle 4 oz.       = $ 12 per Energy Balancing Blend Bottle

 

Gift cards available!

 Feel the Bliss of Yoga & Reiki

Certified Yoga Instructor & Reiki Master Practitioner

Claudia

310-370-3278

bliss-yoga@hotmail.com

Yoga & Meditation Video on the beach at the Terranea Resort in Rancho Palos Verdes

LISTEN TO THE SOUND OF THE WAVES  AND RELAX, LETTING GO……..EVEN SMOKEY LIKES TO RELAX….Watch my video, click on link below.

    ~ If you can breathe. You can do Yoga. Yoga is for everybody. ~

Balanced Tree Pose at Terranea Resort in Rancho Palos Verdes

Balanced Tree Pose at Terranea Resort in Rancho Palos Verdes

 

http://www.youtube.com/watch?v=1omPjbQCbP0

Leave a comment if you enjoy my video.

Feel the Bliss of Yoga & Reiki

Claudia Bumuller

www.feelthebliss.wordpress.com

Power of Hatha Yoga (Union of Soul & Spirit)

Lotusflower

Lotusflower

 

POWER OF HATHA YOGA

  • improves flexibility, muscle tone, endurance & coordination
  • reduces stress, lowers blood pressure, and helps ease the effects of depression and anxiety
  • helps reduce the effects of asthma, arthritis, headaches, chronic fatigue syndrome, heart disease, and diabetes
  • calms the spirit, clears the mind, improves concentration, and enhances creativity
  • boots self-esteem and creates a sense of well-being
  • increases energy and balances the flow of energy through the body
  • teaches discipline and self-control within the mind and body
  • yields a sense of inner peace and harmony
  • provides a path to spiritual enlightenment
  • balances your chakras
  • balances your hormones
Buddha

Buddha

 

Shanti ~ Peace ~

Empower yourself and your life with Reiki (Workshop) this Sunday 22. Feb. at Agape International Spiritual Center

Want to know more about the Healing Power of Reiki!!! I am helping Eleonore Koury, Reiki Master Teacher, for an introductory afternoon discovering the world of Reiki at Agape International Spiritual Center in Culver City. www.agapelive.com under calendar Reiki Workshop.

 ~I love Reiki. I use it daily on myself, my animals, friends and family, clients and whatever I would like to attract or heal in my life. ~  by Claudia

Date: Sunday 22. February 2009

Time: 2.30 to 4.30 pm, Room 4

$20 in advance through www.agapelive.com

#25 at the door

More infos also at Eleonore Koury www.sacredventures.com

Reiki Workshop with Elenore at Agape Feb. 09

Reiki Workshop with Elenore at Agape Feb. 09

Hope to see your there.

Namaste,

Claudia Bumuller

Certified Yoga Instructor & Reiki Master Practitioner

Written article about Yoga in South Bay Woman Magazine

Connect with the 5 Elements from the Universe. More details about the power of  practicing Yoga in Nature, read my article in the South Bay Woman Magazine October  Edition 2008 www.southbaywoman.com page 7 ~ Heal your Body, Mind and Spirit through practicing Yoga in Nature ~

and January Edition 2009 page 6  ~Be yourself, Love yourself, Heal yourself through practicing yoga reguarly in the new year ~

Come and join us for our monthly woman networking group hosted by Linda Koss & Stephanie Koss www.southbaywoman.com

               

Article in South Bay Woman Magazine October and January Edition 2009

South Bay Woman Magazine is a powerful magazine for women in the South Bay promoting their business.

Read more about my articles in the Edition of 

October 2008 ~ HEAL YOUR BODY, MIND AND SPIRIT THROUGH PRACTICING YOGA IN NATURE ~ Page 7

Practicing yog out in nature – on the beach, in a park or on a yoga hike on the top of the cliffs in Palos Verdes; what a better place to connect with the 5 elements from the universe.

Stay in shape through hiking and yoga It is very balancing and healing doing yogaon the top of the cliffs. Begin by standing in Mountain Pose (Tadasana) with both feet connected to Mother Earth. Breathe in positive energy into every cell of your body. Release any blockages or fears. Let everything go. Feel the energy flowing down through the soles of your feet. You should feel strong & balanced. With your hands over your head and fingers spread wide apart, you will begin to feel free like a bird and energized!

YOGA IS FOR EVERYONE. IF YOU CAN BREATHE. YOU CAN DO YOGA. Some of the many benefits of yoga are: stress reduction; normalizes blood pressure; releases mention tension; improves muscle strength, tone and flexibility; purifies the nervous system; improves digestion; promotes a state of relaxation and inner contentment; and it balances the chakras.

January 2009  ~ BE YOURSELF, LOVE YOURSELF, HEAL YOURSELF THROUGH PRACTICING YOGA REGULARLY IN THE NEW YEAR ~ Page 6

www.southbaywoman.com Contact Linda Koss for advertising, 310-318-4203