FEEL THE BLISS OF YOGA

Breathe deeply, inhale and exhale, listen to the sound of the ocean. Watch and breathe Claudia’s relaxation video

 www.youtube.com/feelthebliss1 ~ Click on it and relax

30 Minutes Kids Yoga Class on Saturdays at the Hawthorne Del Aire Certified Farmers Market (The Da Vinci School parking lot)

“Start the New Year Fresh & Fit” of 10-week series. Every week they have a different speaker.

             11.00 am – 11.30 am Kids Yoga. Let’s have fun and breathe into the animal yoga poses

             Cost: $ 5

Location: West 135th and Aviation (The Da Vinci School), next to Scent 2 Heal Foot Reflexology Booth. Bring yoga mat or beach towel.  

1. 

   Tree Pose ~ Balance~

              ~ BE YOURSELF ~  LOVE YOURSELF  ~ HEAL YOURSELF ~ 
 ***********************************************************************     BREATHE……..RELEASE………….BREATHE……..RELEASE…..  

Yoga & Workshops at Yak & Yeti

Yak & Yeti Handicrafts from Nepal

 
 
Restorative Aromatherapy  Yoga, Chakra Balancing, Yoga Stretch & Reiki and workshops  at Yak & Yeti Handicrafts from Nepal, 1124  Hermosa Ave, Hermosa Beach, CA 90254,  310-372-4315.  
 
Beginners are welcome! We use some tools blocks, straps, blankets for people with injury or special needs.  

Wednesday 3./10./17. /24. February 201o 

 Restorative Aromatherapy Yoga from 7.15 – 8.30 pm   

Friday 26. February 2010 Yoga Stretch & Reiki from 6.00 – 7.30 pm 

Cost: $15 

 
Sign up only,  same day by noon,  to confirm call Claudia  310-698-9658  

 
Yoga Stretch & Reiki  Friday evening 26. February 2010 6.00 – 7.30 pm  
Meditation, Yoga Stretch and  learn how to heal your body through Yoga and Reiki (Universal Life Force). Everybody is welcome! Introduction in Reiki

 
Small Group Class limited space! Sign up only
For more infos call Claudia 310-698-9658 ,bliss-yoga@hotmail.com 
 
Cost: $15 per  yoga class,  5er package $70, 10er package $130.
              FREE Lavender Eye pillow if you buy a 10er package.  

I am working every Monday from 11 – 7.00 pm at Yak & Yeti store. Come by and enjoy your sacred place and relax at our free tea bar.  Special discounts weekly. Get 10 % off at your next purchase, mention it. 

New:  Heart Chakra Yoga & Reiki Workshops are hosted at different locations in February ( see below)

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Kids Yoga  every Thursday 4.00 – 5.00 pm starting 4. February 2010, age 4 – 9, HAPPY ME YOGA  Studio in Redondo Beach, 1908 Artesia Blvd./closed to Aviation Blvd. next to Starbucks.  www.happymeyoga.com 310 379-8060 

Heart Chakra Workshop Saturday 13. February 2010 from 2.00 pm – 4.00 pm at Happy Me Yoga.

Cost: $25, limited space, sign up at Happy Me Yoga www.happymeyoga.com
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Open your Heart Chakra

February, the month of ♥LOVE ♥ (Giving and Receiving): 

♥Heart♥  Chakra & Reiki Workshop at Rymenmy Healing Center, 28374 S. Western Ave, Rancho Palos Verdes, CA 90275, www.rymenmy.com 310-831-4279 

Balance your heart chakra through a chakra balancing meditation, moving with the breathe into the asanas and setting intention. Introduction about Reiki (Universal Life Force Energy) and expierence Reiki.  

Saturday 6. February 2010 from 2.00 pm – 4.00 pm 

Cost: $25 by signing up by 5. February, at the door $30, limited space. Call to confirm. 

Bring yoga mat, water and piece of paper. 

For more info Claudia 310-698-9658, sign up through Rymenmy Healing Center at 310-831-4279 www.rymemny.com

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Project Touch, Nonprofit Organization for special needs of youth & family in Hermosa Beach, Hermosa Beach Community Center www.projecttouch.org,  TEENAGER YOGA CLASS 
  
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Private Yoga, Group Beach Yoga and  Reiki (Energy Work) for Be Well Spa, Inc  at the Beach House Hotel in Hermosa Beach and The Luxe Spa at the Luxe Hotel in Los Angeles and Be Well Spa at Los Angeles Center Studios in Los Angeles, www.thankyoubewell.com 

Saturday morning Beach Yoga with the dolphins from 8.30 – 9.30 am in Hermosa Beach Be Well Spa./Beach House Hotel. Sign up only. Cost: $15. Class only held if 3 people sign up. Call by Friday evening by 7.00 pm.  Be Well Spa 310-614-7455.
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Need some handmade therapeutic  herbal Eye Pillows, Neck- and Back Wraps for yourself, family or friends (see below) Herbal Pillows.

Private  Yoga and Reiki Session, Reiki Training and Attunement are available, call to make an appointment. 
   

Feel the Bliss of Yoga & Reiki 
Private, Group, Studio, Park, Beach, Party, Kids Yoga, Events and private Reiki session & Reiki Training.

Feel the Bliss of Yoga & Reiki
Claudia Bumuller 
310-370-3278, cell 310-698-9658 
www.feelthebliss.wordpress.com  

Lotusflower

POWER OF HATHA YOGA

• improves flexibility, muscle tone, endurance & coordination
• reduces stress, lowers blood pressure, and helps ease the effects of depression and anxiety
• helps reduce the effects of asthma, arthritis, headaches, chronic fatigue syndrome, heart disease, and diabetes
• calms the spirit, clears the mind, improves concentration, and enhances creativity
• boots self-esteem and creates a sense of well-being
• increases energy and balances the flow of energy through the body
• teaches discipline and self-control within the mind and body
• yields a sense of inner peace and harmony
• provides a path to spiritual enlightenment
• balances your chakras
• balances your hormones

Buddha

Shanti ~ Peace ~