February 2, 2012 at 11 p02 (Healing)
Tags: Aroma Yoga Young Living Therapeutic Essential Oils, Reiki Healing, Urban Zen Foundation
Urban Zen Foundation by Donna Karan helps to bring Integrative Urban Zen Therapy at ULCA Medical Center now with Yoga Therapy, Reiki and Young Living Essential Oils.
http://abclocal.go.com/kabc/video?id=8436300
The healing power of Yoga in hospitals, Reiki is a Japanese Stress Reduction and Relaxation Technique and Young Living Essential Oils are offered now at UCLA Hospitals.
January 12, 2012 at 11 p01 (Beach Yoga)
Tags: Alternative Health, Animal Reiki, Aroma Yoga Young Living Therapeutic Essential Oils, Balancing, Chakra Balancing Therapeutic Oils, Creative Space Organizing, Dr. Mikao Usui Reiki, Feng Shui, Future of Energy Medicine, Heart Chakra Opener, Long Distance Healing, Natural Healing, Pamela Miles Reiki, Reiki Dr. Mehment Oz, Reiki for cancer, Reiki for Drug & Alcohol Rehabilitation, Reiki for fertility, Reiki for Hospice, Reiki in Hospitals, Reiki nurses in hospitals, Rodney Yee, Stress & Realaxation, Therapeutic Yoga, UCLA Urban Zen Integrative Therapy, ULCA, Urban Zen Foundation, Urban Zen Medicine Rodney Yee, Usui System of Natural Healing, Yoga
7 Main Chakras
The Healing Power of Rocks
Heart Chakra Opener Yoga & Meditation at PALOS VERDES ESTATES WITH THE MAGICAL VIEW OF THE OCEAN AND CATALINA ISLAND ~ Open your heart in nature! Experience this amazing event with your friends you love!
Date: Sunday 12. February 2012
Time: 10.30 am – 1.30 pm
Cost: $25 (sign up only, bring a friend, get $5 off each
Location: Trump National Golf Club, One Ocean Trail Dr. Rancho Palos Verdes, CA 90275. We meet at public parking lot at 10.15 am
WE do:
~ Outdoor Yoga Stretch (all levels)
~ Silent Meditation Walk
~ Writing & Potluck (bring a healthy snack to share)
Bring a Yoga mat or large blanket, water, wear comfortable clothing & shoes, water & a snack to share.
More info send email to bliss-yoga@hotmailcom to sign up only to reserve space or 310-698-9658
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Breathe deeply, inhale and exhale, listen to the sound of the ocean. Watch and breathe Claudia’s relaxation video www.youtube.com/feelthebliss1 ~ Click on it. Watch. Breathe and Relax!
Bliss Ocean Meditation at the ocean with the beautiful view of Catalina Island
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ONLINE 1 hour SELF HEALING YOGA CLASS AT www.smhas.com under Online Classes ~ Self Healing Yoga by Claudia Bumuller http://www.smhas.com/joomla_lms/preview/Self-Healing-Yoga.html to download for 6 month. Check it out!
Watch an Intro my Self Healing Yoga class http://www.youtube.com/watch?v=ZSXQqVTVKRc at Multidimensional School of Healing Art & Sciences
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Private Reiki (Chakra Balancing) Session for 60 minutes including 30 minutes consultation $85 for First time client. Regular Session $85,
at Yak & Yeti, 1124 Hermosa Ave, 2. Floor, Hermosa Beach, CA 90254
Call for an appointment, 310-698-9658. 5er and 10er packages available. Discount for cancer patient.
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Book a private group yoga class & reiki for any events, retreats, party, birthday, office, home. Call for info & packages.
http://www.youtube.com/watch?v=ZSXQqVTVKRc click on it and listen more about my. Self Healing Yoga
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YOGA CLASS for all levels every Thursday from 6.30 – 7.30 pm
Location: People’s Yoga, Health & Dance, 365 W. 6th St, San Pedro, CA 90731
310-547-2348
with Claudia Bumuller
Claudia classes that integrates, breath work, meditation, Reiki (Universal Life Force), deep stretch, core strength and slow flow and a period of relaxation.
SeIf Healing Yoga Classes involve the following:
~ reduces stress, helps ease the effects of depression & anxiety
~ improves flexibility, muscle tone, endurance & coordination
~ helps reduce the effects of asthma, arthritis, headaches, diabetes
~ increases energy and balance the flow of energy through the body
~ creating a deep relationship with the breath ~ linking the breath with movement
~ visualizing an AMAZING life
~ developing beautiful relationships body, mind and spirit
~ If you can breathe. You can do Yoga. Yoga is for every body. ~
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Guided Meditation & Journaling for Daily Life (4-week workshop) new dates will be announced
Location: new location in Redondo Beach (New dates in February 2012)
Time: will be announced
4 workshops for $55 or $15/each workshop, sign up to reserve your space. Limited space available!
LEARN HOW TO MEDITATE ~ Guided Meditation& Journaling for Daily Life ~ All Levels welcome!
Learn the power of breathing and connecting with your inner self. Different breathing & meditation techniques. Find out what’s best of you to release stress & insomnia. Keep your mind focused and balanced. Learn something today which enriches our daily life. 5 to 10 Minutes of Meditation can make a difference in your daily life.
1. Workshop: Breathing Techniques, Guided Meditation about Forgiving & Renewing, Intention & Affirmation Tools
2. Workshop: Breathing Techniques, Guided Meditation about Releasing Blockages & Fears & Anger, Worry, Intention & Affirmation Tools
3. Workshop: Breathing Techniques, Guided Meditation about Self Love & Love, Intention & Affirmation Tools
4. Workshop: Breathing techniques, Guided Meditation about Prosperity & Manifestation, Intention & Affirmation Tools
We do all some journaling in each workshop. Bring some piece of paper & pen.
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Monthly Reiki Circle (Universal Life Force Energy) for Reiki Practitioners only.
Reiki is a Japanese energy technique for stress reduction and relaxation that promotes healing. This energy is transmitted through the practitioner in the exact form that is needed to achieve restoration, harmony and balance to your body, mind and spirit.
We will do a Reiki healing Circle and meditation, followed by group Reiki share.
Date: Friday, 23. March 2012 from 7.15 – 9.15 pm
Cost: $15 (sign up only)
A beautiful evening in community to share a blissful gift that nourishes the soul, supporting us in transformational times.
Location: new location in Redondo Beach (email for more info)
Sign up to reserve space directly through Claudia, bliss-yoga@hotmail.com or 310-698-9658
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Monthly Reiki Circle/Reiki Level I & II Training & Attunement
An introduction to Reiki for newcomers and practitioners, an opportunity for practitioners to strengthen their practice, ask questions, share the gift with newcomers.Reiki is energy-healing, hands on healing. It is a “laying on of the hands” technique that enables the healer to channel universal life force energy through their hands to the healee. It is an unending source of energy in which the practitioner’s own energy is not passed on to the healee.
“Rei” means Universal, Spiritual, Divine, Wisdom and “Ki” means Life Force Energy. Simply defined, Reiki means Universal Life Force Energy.How does Reiki heal? Hands on healing or “energy healing” works on the premise that health is dependent on the balanced free flow of the “Ki” through the aura or energy field of the body. Emotional and/or health problems tend to occur where there is disrupted or blocked flow of “Ki”. Disruptions can be caused by injury, negative emotions, nutritional toxicity, toxic relationships and lifestyles, and lack of love for the self and others.
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The Future of Energy Medicine Reiki: Watch & listen to Dr. Mehmet Oz is using Reiki before and after his heart surgery
Introduction to Reiki Workshop
Saturday, 18. February 2012 from 10 am – 12 pm
Location: Redondo Beach
Cost: $25 ( will apply to Reiki Level I Training if taken)
Reiki is an alternative form of energy that complements any type of medical care. An ancient form of energy medicine.
Reiki is used in hospitals, clinics, spas, hospice, cancer support, drug & alcohol rehabilitation program. Reiki is perfect for those wanting to regain balance, reduce stress, ease mental, emotional and physical pain, and for caretakers or massage therapists in spas and medical, psychological or physical therapy professions.
We learn in this 2 hour workshop: What is Reiki? How does it work? What can Reiki heal? What are the benefits of Reiki? Who can learn Reiki?
Everbody will experience and receive some gentle Reiki energy. Join us and learn how this powerful life force energy can be used for balancing and healing yourself and others, including plants, animals and Mother Earth!
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Reiki Level I Training & Attunement ~ Learn how to heal yourself and others ~
Date: Sunday, February 19th, 2012 from 10. am – 4 pm
Location: in Redondo Beach
Cost: $195 incl. training, material & certificate (a $50 deposit (non-refundable to reserve space)
more info’s at Reiki Training Blog
Reiki Level II ~ Become a Reiki Practitioner ~
Dates: Saturday/Sunday from 10 am – 4 pm (2 day training) call for new dates
Cost: $395 incl. training, material & certificate (a $100 deposit (non-refundable to reserve space) more info’s at Reiki Training
Advanced Reiki Level III Training (1 day Training)
Cost: $250 incl. training, material & certificate ($50 deposit (non-refundable to reserve space) 1 day training
Reiki Master Teacher Training & Attunement (2 day Training)
Cost: $750 incl. training, material & certificate ($200 deposit non-refundable to reserve space)
or each Training Level can be taken individually upon you needs and background with extra charge.
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Need some handmade therapeutic herbal Eye Pillows, Neck- and Back Wraps for yourself, family or friends (see below) Herbal Pillows.
Private/Group Yoga and Reiki Session, Reiki Training and Attunement are available in English/German, call to make an appointment.
Feel the Bliss of Yoga & Reiki, Claudia Bumuller, certified Yoga Instructor & Reiki Master Teacher,
Member of International Association of Reiki Professionals
Young Living Essential Oils www.youngliving.com To order enter my ID No. 1152691
Young Living Essential Oils
www.feelthebliss.wordpress.com, bliss-yoga@hotmail.com or contact Claudia 310-698-9658
January 12, 2012 at 11 p01 (Uncategorized)
Tags: Catalina Island, Healthy food, Heart Chakra, Heart Chakra Opener, Intention, Labyrinth, Meditaton, New Years Day Retreat/Events, Outdoor Yoga, Trump National Golf Club, Valentine''s Day, Writing, Yoga
Balance your life
www.feelthebliss.wordpress.com, bliss-yoga@hotmail.com
Sunday 12. February 2012
Time: 10.30 am – 1.30 pm ~ All Levels are welcome! ~
We do:
~ Outdoor Yoga Stretch, a class where we integrate breath work, intention, poses (asanas), gratitude and final
relaxation with the beautiful view of Catalina Island
~ Silent Meditation Walk at the beach
~ Writing
~ Potluck (bring a healthy dish to share)
~ Bring Yoga mat, water & wear comfortable layered clothes & shoes
Cost: $ 25 (sign up to reserve space) bring a friend, get $5 off.
Claudia 310-698-9658, bliss-yoga@hotmail.com
Location: Trump National Golf Club, One Ocean Trail Dr., Rancho Palos Verdes, CA 90275 at Public parking lot at 10.15 am
~ If you can breathe. You can do YOGA. Yoga is for every body. ~
November 30, 2011 at 11 p11 (Art, Herbal Therapeutic Pillows)
Tags: Aromatherapy, Crystal Charms, Crystals, Energy Balancing Sprays, Happy Holidays Inspiration Cards, Inspiration Cards, Inspirations Cards, Lavender Eye Pillows, Merry Christmas Inspiration Cards, Namaste Inspiration Cards, Natural remedies, Neck- and Back Wraps, Reiki Healing, Sand Logs Greeting Cards, Sleeping, Yoga
~ Health ~ Sand Art created by Claudia 2011
Need a handmade gift for yourself, family, friends, neighbors, coworker! Created with Love by Artist Claudia Bumuller
I have an amazing product line. Everything is handmade and created by Claudia
~ Organic Herbal Lavender Eye Pillows for Meditation, Sleeping Problems, Headaches, Tension, Relaxation filled with organic lavender & flax seeds, Cost: $15 incl. gratitude stone and organza bag
Lavender Eye Pillows filled with organic Lavender & Flaxseeds
~ custom-made herbal Neck- and Back Wraps with velcro adjustable filled with 4 different herbs and flaxseed or buckwheat hulls
Cost: $25 incl. gratitude stone and organza bag
Herbal Neck Pillow filled with herbs & flaxseeds
~ 31 Rainbow Heart Inspiration Cards made with the 7 rainbow/chakra colors. Each has an individual inspiration word incl. colored organza bag, Cost; $10 per bag
31 Daily Rainbow Heart Inspiration Cards incl. organza bag
~ Personal Crystal Power Pouch. Pick out your own crystal upon your needs and purposes incl. organza bag
~ 7 Chakra Crystal Pouch for meditation, reiki healing, massage, relaxation, yoga, chakra balancing, feng shui, Cost: 25 incl. instruction and organza bag
7 Chakra Crystals
~ Unique Crystal Pendulums incl. organza bag
~ Chakra Balancing CD and Dolphin Dreams ~ Music for meditation and relaxation from Daniel Wheeler/ Horizon Productions
~ Energy Balancing Sprays infused with therapeutic oils, crystal and reiki different blends ~ BREATHE ~ STRESS RELIEF ~ RELAXATON ~ PROTECTION ~ JOY ETC.
~ Reiki Protection Kit (incl. 1 bottle of protection spray, sage and a tourmaline crystal)
~ Crystal Heart Charms for key chains, purse, bag, belt, pet collar, Cost: small $10/ large $15
Heart Crystal Charms
~ Crystals for Feng Shui in your house, car, office and store
~ Energy Balancing Meditation Crystal Bracelets with silver charm
~ Blank Greeting Cards with inspiration sand art created by Claudia. Different inspiration such as Let go ~ Bliss ~ Change ~ Peace on Earth ~ Life is good ~ Success ~ Thankful ~ Balance with Yoga Poses ~ Breathe ~ Namaste ~ OM ~ Healing ~ Happy Holidays ~ Merry Christmas ~ Love ~ Joy ~ Yoga ~ Frohe Weihnachten (German) Cost: $ 5.00 or 3 for $12
Unique Inspirational Sand Logos Blank Greeting Cards by Artist Claudia
Gift cards for private Yoga and Reiki Session are available. Please call for an appointment.
Claudia 310-698-9658, bliss-yoga@hotmail.com
June 21, 2011 at 11 p06 (Reiki)
Tags: Alternative Health, Animal Reiki, Chakra Balancing, Drug and Alcohol Rehabilitation, Energy work, Future of Energy Medicine Reiki, Healing, Hospice, Reiki, Reiki Circle, Reiki Dr. Mehment Oz, Reiki for fertility, Reiki in Hospitals, Relax, Release, Universal Life Force
Healing Hands
ABC NEWS about Popularity is growing in Reiki Therapy May 2008
( Watch the Video ABC News below, click on it)
http://abcnews.go.com/Video/playerIndex?id=4766794
Complementary medical therapy continues to gain in our health industry.
http://youtu.be/HJ5eajLCzu0 Future of Energy Medicine by Dr. Mehmet Oz
Personalized Reiki Healing (Chakra Balancing) Session available by Reiki Master-Teacher Claudia
Reiki is energy healing, hands on healing. It is a “laying on of the hands” technique that enables the healer to channel universal life force energy through their hands to the healee. It is an unending source of energy in which the practitioner’s own energy is not passed on to the healee. “Rei” means Universal, Spiritual, Divine, Wisdom and “Ki” means Life Force Energy. Simply defined, Reiki means Universal Life Force Energy.
How does Reiki heal? Hands on healing or “energy healing” works on the premise that health is dependent on the balanced free flow of the “Ki” through the aura or energy field of the body. Emotional and/or health problems tend to occur where there is disrupted or blocked flow of “Ki”. Disruptions can be caused by injury, negative emotions, nutritional toxicity, toxic relationships and lifestyles, and lack of love for the self and others. Reiki sessions release blocks and disruptions and replace them with the highest level of life force energy facilitating the free flow of “Ki” through the body’s energy channels, promoting healing of the body, mind, heart and soul.
Health Benefits of Reiki Energy Treatments:
* Promotes deep relaxation and helps the body to release stress and tension
* Promotes and accelerates your body’s self-healing abilities
* Helps you sleep better
* Reduces blood pressure
* Helps acute injuries, chronic problems and assists with decoding and breaking addictions
* Helps relieve pain
* Removes energy blockages, adjusts the energy flow to the endocrine system, bringing
the body into balance and harmony
* Assists the body rid itself of toxics
* Supports the immune system
* Increases vitality and delays the aging process
* Treats symptoms and causes the illness
* Helps in overcoming fear, depression, anxiety and lack of confidence
* Improves memory and promotes creativity
* Releases blocked and suppressed feelings
* Raises the vibrational frequency of the body
* Helps spiritual growth and emotional cleansing
Combining aromatherapy with Reiki healing can only enhance the healing process. By gently activating your body’s own healing energies, aromatherapy helps restore balance to your body, mind and soul. Aromatherapy with Reiki is non-intrusive and self-empowering. Give yourself the gift of a Reiki treatment today!
Long Distance Healing & Space Clearing (Moving in a new house, apartment, office, store), Animal Reiki available!
Reiki Sessions: A private session generally last about an hour to just over an hour and consists of the energy work and time talking both before and after the treatment. Full Reiki treatments are start at $85 and combined with Aromatherapy (personalized Chakra Oil Aromatherapy Blends). Treatments with Chakra Crystal are for one hour are $100. Gift certificates are also available. If you refer a friend, you will get $10 off on your Reiki Session. Personalized Chakra Sprays available.
Feel the Bliss of Reiki by Claudia Certified Reiki Master-Teacher
Reiki Level I, II, III, Master Training & Attunement available
Call for an appointment 310-698-9658
Balance your Chakras
Gift Certificate available!
Feel the Bliss of Yoga & Reiki
Claudia Bumuller
October 25, 2010 at 11 p10 (Herbal Therapeutic Pillows)
7 Chakra Sprays
7 Chakra Roll-ons infused with Crystal & Reiki
NEWS: 7 Chakra Sprays infused with therapeutic oils, crystal & reiki.
Cobalt Blue Spray Bottle: $15 or set of 7 $ 90
Cobalt Blue Roll-ons: $15 or set of 7 $90 inclusive a organza bag.
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LOVE ~ Giving and Receiving ~ Balance the Heart Chakra
Feeling tired, low energy, depressed, muscles aches, sleeping problems?
Nurthering yourself with some healing herbal therapeutic lavender- or peppermint eye pillows for relaxing, meditation, headache, insomnia, sleep, sinuses, breathing……
Neck- and Back Wraps with Velcro Strap filled with all natural soothing herbs & flaxseeds or for lighter weight filled with buckwheat hulls.
High Quality Fabrics & microwaveable.
Herbal Neck Wrap
Heart Eye Pillow
Herbal Back Wrap with adjustable Velcro Strap
Eye Pillows with Gratitude Stone
Peace & Love Eye Pillows
Price list:
Herbal Neck Wrap with Gratitude Stone $ 25.00
Lavender- or Peppermint Eye Pillows with Gratitude Stone $ 15.00
Back Wrap with Gratitude Stone $ 35.00
Herbal DREAM Pillows which relaxes you and open up $ 10.00
your dreams.
Comes in different fabrics.
30 DREAM Inspiration Heart Shape Cards for your daily use $ 10.00
comes in a natural eco box.
Cyrstal Pet Charms
Heart Pet Charms
Crystal Heart Charms for Keychain/Purse/Pet/Belt
Small or large Abundance Heart Charms different colors available
small $ 10.00 / large $12.00
incl. colored organza bag.
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Healing Energy Balancing Sprays (Balance your chakras)
Usage: can be used on your body to activate balance, in room, car, meditation…..
Attract Love, Healing Heart, Harmony, Joy, Safe Travel, Rejuvenation, Protection,
Sleep well, Bliss, Stress Relief, Peace & Love
All Blends are made with natural healing oils and infused with Crystal & Reiki.
Price per cobalt blue bottle $ 12
Healing Product Line available at:
Yak & Yeti Handicrafts from Nepal, 1124, Hermosa Ave, Hermosa Beach, CA 90254
Call Claudia for more appointment and shipping, 310-698-9658, bliss-yoga@hotmail.com
July 30, 2010 at 11 p07 (Reiki)
Tags: Alternative Health, Balancing, Cancer, Chakras, Emotions, Energy work, Healing, Holistic Health, Learn how to heal yourself and others, Pattern, Reiki for animals, Reiki for cancer support, Reiki for Drug Rehabilitation Program, Reiki for Hospice, Reiki for Kids, Reiki in Hospitals, Reiki Master, Reiki Training & Attunement, Relaxation, Relaxing, Stress Relief, UCLA Urban Zen Integrative Therapy, Universal Life Force Energy
7 Main Chakras
LEARN REIKI – LEVEL I Training — Learn how to heal yourself and others with Reiki
Date: Saturday, 21. January/ Sunday 19. February 2012 from 10 am - 4 pm,
or can taken private or in group for your office/spa/hospital. Call for more info’s
Location: new location in Redondo Beach
Cost: $195 incl. training, manuel and certification, sign up, deposit $50 (non-refundable) to reserve space
Reiki Training & Attunement
Also per request also private training available in Spas, Office, Yoga Training, Wellness Event, Massage (South Bay, Redondo Beach, Hermosa Beach, Manhattan Beach, Torrance, Palos Verdes Estates, Ranch Palos Verdes, Los Angeles & Orange County)
min. 3 people to hold training, also private one to one available
News: Monthly Reiki Circle is once a month for Reiki Practitioner only
Date: Friday, 23. March 2012 from 7.15 – 9.15 pm
Location: in Redondo Beach
Cost: $15 more info’s & sign up, bliss-yoga@hotmail.com, 310-698-9658
The Usui System of Reiki Healing is an ancient healing art that was discovered in the early 1900s by Dr. Mikao Usui. The word “Reiki” (pronounced ray-key) can be translated most easily to “Univesal Life Energy”. This energy is all around us and is a part of all things. The Usui System of Reiki Healing allows us to act as a channel for this simple, yet powerful and life-sustaining energy.
Through this hands-on process Reiki brings about a state of balance as it restores our health and physical harmony, soothes emotional stress, quiets the mind, balance the chakras (energy centers), and reconnects us to our spirit. When we are given an opportunity to relax and energize, our innate healing abilities are awakened and we can experience a deeper connection to ourselves and others.
Reiki accesses universal life force energy which is also known as prana, chi, spirit, source and helps promote healing in all living things on the physical, mental, emotional and spiritual levels. Reiki is considered alternative healing, holistic therapy, natural healing, and is used in holistic health and alternative medicine worldwide.
Connect with your higher self, learn the Chakra system, the history of Reiki, how Reiki works, how to use it to help yourself and become attuned to Universal Life Force energy and the understanding of the body, mind and spirit connection. Learn 5 Reiki Principles, which bring peace and joy into everyday life. Class combines lecture, discussion, guided chakra meditation, hands-on experience and includes a Reiki Session (an $75 value), and certificate of completion.
Reiki can be learned and combined with other healing techniques, massage therapist, hypnosis, hospital before and after surgery, hospice, animals, injury, yoga, etc.
Reiki Training and Attunement is also in Level II — how to heal others, Reiki III Advanced Level — Master Symbol and Reiki Master for Healing & Teaching others.
~ If you can breathe. You can learn Reiki. Reiki is for every body. ~
Reiki II Training & Attunement, April 2010
Anna & Marcia Reiki Level I Training
April 22, 2010 at 11 p04 (Testimonials)
Tags: Testimonials about Claudia's Yoga/Reiki Classes & Healing Aromatherapy Products
SUCCESS IS NOT THE KEY OF HAPPINESS, HAPPINESS IS THE KEY TO SUCCESS.
IF YOU LOVE WHAT YOU ARE DOING. YOU WILL BE SUCCESSFUL.
~ Buddha ~
If you joined one of Claudia’s Yoga Classes on the Beach, Studio, Park, Yoga Hike, Workshop, Retreat, Reiki Session or bought one of her handmade Therapeutic Healing Herb Products such as Lavender- and Peppermint Eye Pillows, Neck- or Back Wrap, Crystal Heart Charms and Energy Balancing Sprays and feel that all her services and products are taught and made with LOVE.
If you were satisfied with her healing classes & products, please write a couple sentence how you enjoyed her classes, workshops and her healing products. Only write something if you really mean it from the bottom of your heart. Be honest to yourself.
Leave a comment below.
To view testimonials, click on comments below.
Namaste,
Claudia
April 1, 2010 at 11 p04 (Events hosted in 2009, Yoga Hike)
Tags: Balance, Catalina Island View, Grounding, Nature, Ocean, Potluck, Reiki Healing, Rocks, Yoga
Yoga under the Palm Trees
Balance your Body, Mind and Spirit
with Claudia
YOGA on the rocks in Palos Verdes
Practice yoga on the top of the cliffs in Palos Verdes. View people surfing and enjoy a spectacular view of Catalina Island. Enjoy nature while staying in shape through hiking and yoga.
WHAT: 1-hour hike plus 1-hour hatha yoga (all levels are welcome)
WHEN:on Sundays, (new date will be announced)
TIME: 2 hours
Bring large towel and sheet. Yoga practiced on flat area on top of cliff). Wear comfortable clothes. Bring water, snack & sunscreen. Often have lunch after Yoga Hike (Your choice)
For more Information, contact Claudia at 310-370-3278or email: bliss-yoga@hotmail.com, www.feelthebliss.wordpress.com
Limited space available!!!
(min. 3 people in order to hosting Yoga Hike)
Different Locations every month.
EAT, MEDITATE & YOGA, LOVE
YOGA & POTLUCK SUNDAY 10.00 – 12.00 pm (News in Spring) in Rancho PalosVerdes.
1 hour Yoga under the Trees viewing the ocean & Potluck (bring a healthy dish to share)
Bring a friend & family , all beginners are welcome!!!!! Sign up a day before noon, call to confirm 310-698-9658.
Yoga under the Palm Trees
Yoga Hike Palos Verdes Oct.08
Yoga Hike Palos Verdes
September 30, 2008 at 11 p09 (Life Lesson)
Gratitude
TAKE TIME FOR 12 THINGS:
Feel the Bliss of Yoga & Reiki
1: Take time for work: it is the price of success.
2. Take time to think: it is the source of power.
3. Take time to play: it is the secret of youth.
4. Take time to read: it is the foundation of knowledge.
5. Take time to worship: it is the highway of reverence and washes the dust of earth from our eyes.
6. Take time to help and enjoy friends: it is the source of happiness.
7. Take time to love: it is the one sacrament of life.
8. Take time to dream: it hitches the soul to the stars.
9. Take time to laugh: it is the singing that helps with life’s loads.
10.Take time for beauty: it is everywhere in nature.
11.Take time for health: it is the true wealth and treasure of life.
12.Take time to plan: it is the secret of being able to have time to take time for the first eleven things.
Bliss & Blessings,
Claudia
March 15, 2009 at 11 p03 (Beach Yoga)
Lotusflower
POWER OF HATHA YOGA
Buddha
Shanti ~ Peace ~
February 20, 2009 at 11 p02 (Reiki)
Want to know more about the Healing Power of Reiki!!! I am helping Eleonore Koury, Reiki Master Teacher, for an introductory afternoon discovering the world of Reiki at Agape International Spiritual Center in Culver City, 2009
More infos also at Eleonore Koury www.sacredventures.com
Reiki Workshop with Elenore at Agape Feb. 09
March 15, 2009 at 11 p03 (Life Lesson)
BALANCE YOUR BODY, MIND AND SPIRIT
Balanced Rocks
Practicing Yoga on a regular basis helps you to balance your chakras (your 7 main energy centers) in your body, mind and spirit.
Breathe……..Release……….Breathe………
Namaste,
Claudia
April 29, 2009 at 11 p04 (Life Lesson)
THINGS TO DO TODAY:
INHALE, EXHALE, INHALE, AHHHH.
~ BUDDHA ~
July 14, 2009 at 11 p07 (Yoga)
LISTEN TO THE SOUND OF THE WAVES AND RELAX, LETTING GO……..EVEN SMOKEY LIKES TO RELAX….Watch my video, click on link below.
~ If you can breathe. You can do Yoga. Yoga is for everybody. ~
Balanced Tree Pose at Terranea Resort in Rancho Palos Verdes
http://www.youtube.com/watch?v=1omPjbQCbP0
Leave a comment if you enjoy my video.
Feel the Bliss of Yoga & Reiki
Claudia Bumuller
June 28, 2011 at 11 p06 (Life Lesson)
Tags: affirmation, Life Instructions, Life Lesson, Quotes
Love your heart
Instructions for Life
1. Take into account that great love and great achievements involve great risk.
2. When you lose, don’t lose the lesson.
3. Follow the three R’s:
Respect for self
Respect for others
Responsibility for all your actions
4. Remember that not getting what you want is sometimes a wonderful stroke of luck.
5. Learn the rules so you know how to break them properly.
6. Don’t let a little dispute injure a great friendship.
7. When you realize you have made a mistake, take immediate steps to correct it.
8. Spend some time alone every day.
9. Open your arms to change, but don’t let go of your values.
10.Remember that silence is sometimes the best answer.
11.Live a good, honorable life. Then when you get older and think back, you will be able to enjoy it a second time.
12.A loving atmosphere in your home is the foundation for your life.
13.In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.
14.Share your knowledge. It’s the way to achieve immortality.
15.Be gentle with the earth.
16.Once a year, go somewhere you have never been before.
17.Remember that the best relationship is one in which you love for each other exceeds you need for each other.
18.Judge your success by what you had to give up in order to get it.
19.Approach love and cooking with reckless abandon.
July 6, 2010 at 11 p07 (Quotes & Affirmation)
Tags: affirmation, Intention, Positive Thinking, Quotes, Self help, the Power of words
~ Daily Quotes and Affirmation ~
~ Life without Love is like a tree without blossom & fruit ~
